256447 tamales no lard no oil no Recipes

peanut butter, corn syrup, vanilla, butter (no subs!), rice krispies, corn flakes, slightly crushed, peanuts, crushed, semi-sweet chocolate chips, butter

cheesecake mix , jello no bake, pink lemonade mix , country time, lemon juice, milk, cold, margarine, melted, sugar, frozen raspberries

musketeers mint chocolate cheesecake (no-bake), this recipe is from 3 musketeers.com ), musketeers mint minis, unflavored gelatin, water, reduced fat cream cheese, softened, sugar, spring form pan, wax paper, graham cracker crumbs, melted butter, granulated sugar

potato, peeled and diced, onion, diced, chopped walnuts (optional), oats, water, vegetable oil, bread crumbs, salt, soy sauce, dried sage, vegetable oil

vegetable oil or 2 tbsp wok oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushroom, coarsely chopped , if necessary (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, fresh bean sprouts, fresh gingerroot (minced or grated with hand grater), garlic cloves, minced, lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops

olive oil, red bell pepper, seeded and coarsely chopped, raw cashews, raw sesame seeds, water, nutritional yeast flakes, fresh lemon juice, canola oil or 1/4 cup safflower oil, braggs liquid aminos

eggs, hard-boiled, extra virgin olive oil, fresh basil, minced, garlic, minced, salt, ground pepper , to taste, paprika, for garnish, sun-dried tomatoes , oil-packed, drained and chopped (optional)

crushed ripe strawberry (about 1 pint), crushed ripe raspberries (about 1 pint), crushed ripe blueberries (about 1 pint), water, lower sugar pectin or 1 (1 3/4 oz) box no sugar needed fruit pectin

unsweetened applesauce, yeast, warm water, divided, all purpose white flour, divided, salt, skim milk, hormel turkey pepperoni, divided, kraft fat free mozzarella cheese or 2 cups kroger brand mozzarella cheese, shredded,divided, mushrooms, sliced, vidalia onion, sliced thin, tomato sauce, divided (i used hunt s garlic basil oregano), cornmeal, garlic no stick cooking spray

butter (no substitues), nestle toll house semi-sweet chocolate morsels, butterscotch chips (nestles toll house morsels), peanut butter, crisp rice cereal, marshmallows

graham cracker crumbs (about 30-35 squares), granulated sugar, butter, melted , no substitutes, sweetened condensed milk, lemon juice, grated lemon peel

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds

sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, nutmeg, cinnamon graham crackers, reduced sugar apple pie filling or 2 (21 oz) cans no-sugar-added apple pie filling, sugar-free instant vanilla pudding mix, skim milk, fat free cream cheese, fat-free cool whip, thawed, cinnamon

uncooked pasta (elbow, shells , no-yolk noodles), velveeta cheese, shredded sharp cheddar cheese, cream of mushroom soup, milk (soured)

no . 1, thawed lemonade concentrate, cucumber, sliced, lemon, sliced, orange, sliced, club soda or seltzer water

anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced