18 tamale pie pinto beans Recipes

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

green bell pepper (diced ), white onion (chopped ), garlic cloves (minced ), cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, diced green chilies (undrained ), chili powder, cumin, corn muffin mix, cheddar cheese (grated ), fresh cilantro (chopped *or fresh parsley)

sun-dried tomato, chopped, boiling water, water, yellow cornmeal, salt, jalapeno jack cheese, chopped onion, dried oregano, chili powder, black beans, rinsed and drained, pinto beans, rinsed and drained, cream-style corn, chopped green chilies, low-fat sour cream

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

unsalted butter, at room temperature, olive oil, lean ground turkey, yellow onion, chopped, green bell pepper, diced, garlic cloves, finely minced, ground cumin, pinto beans, drained and rinsed, diced tomatoes, chipotle chiles, chopped plus, adobo sauce , from can chipotle in adobo, grated cheddar cheese, chopped fresh cilantro leaves, cornbread mix, egg, milk

olive oil, chopped onion, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, diced zucchini, fresh green chili pepper, minced , seeds removed for a milder hot, canned crushed tomatoes (15-oz. can, undrained ), cooked pinto beans (15-oz. can) or 1 1/2 cups kidney beans (15-oz. can) or 1 1/2 cups black beans (15-oz. can), salt & freshly ground black pepper, grated low-fat cheddar cheese (optional), cornmeal, white flour, salt, baking powder, baking soda, egg whites, beaten, buttermilk, vegetable oil, minced scallion, chopped fresh cilantro, nonfat sour cream (optional)

vegetable oil, boneless beef chuck or rump, cut into 1/2-inch cubes, onion, chopped, fresh jalapeno chiles, seeded if desired and finely chopped, garlic cloves, finely chopped, unsweetened cocoa powder, salt, chili powder, ground cumin, ground allspice, cayenne, crushed tomatoes in puree, frozen corn, water, pinto or black beans, rinsed and drained, chopped pimiento-stuffed green olives, chopped fresh cilantro, all-purpose flour, yellow cornmeal (not coarse ), coarsely grated sharp cheddar (3/4 cup), sugar, baking powder, salt, ground cumin, chopped fresh cilantro, fresh jalapeno chile, seeded and finely chopped, milk, unsalted butter, melted and cooled, egg, lightly beaten

chopped onion, garlic clove, minced, canola oil, mexican-style tomatoes, pinto beans, rinsed and drained, low-fat cheddar cheese, shredded, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, all-purpose flour , plus, all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg substitute, plain fat-free yogurt, butter, melted

chopped onion, canola oil, garlic clove, minced, mexican diced tomatoes, pinto beans, rinsed and drained, shredded reduced-fat cheddar cheese, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg, plain yogurt, butter, melted

chili powder , plus, chili powder, for the topping, dried oregano, whole cumin seed, salt, canola oil, yellow onion, chopped (about 1 cup), minced garlic clove, frozen bell pepper (red, yellow, green strips, unthawed), mild diced tomatoes and green chilies, 1 can drained, sliced black ripe olives, drained, pinto beans or 1 (15 oz) can black beans, drained and rinsed, sweet whole kernel corn, drained, herb-roasted rotisserie chicken, skin removed , meat pulled into chunks (about 2 1/2 cups), shredded cheddar cheese, divided in half, corn muffin mix, diced mild green chilies, drained, egg, milk

cornbread mix, chili beans, drained, chopped tomatoes, pinto beans, drained, sweet corn, drained, creamed corn, olives, chopped green chilies, chili powder

firm tofu, drained, olive oil, chopped onion, garlic cloves, minced, ground cumin, hot chili powder, salt, divided, less-sodium taco seasoning mix, water, divided, pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, whole-kernel corn, drained, butter or stick margarine, sugar, yellow cornmeal, baking powder, eggs, lightly beaten

chopped onion, chopped green bell pepper, bottled chipotle sauce, pinto beans with zesty sauce, (not -drained), no-salt-added diced tomatoes, drained, chopped fresh cilantro, divided, butter, melted, baking powder, all-purpose flour, yellow cornmeal, sugar, salsa, salt, egg, lightly beaten, milk

chopped onion, chopped green bell pepper, bottled salsa, bottled chipotle sauce (such as la preferidia) or hot sauce, pinto beans in zesty sauce (such as s&w), undrained, no-salt-added diced tomatoes, drained, chopped fresh cilantro, divided, all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, butter, melted, egg, lightly beaten

unsalted butter, at room temperature, olive oil, lean ground turkey, yellow onion, chopped, green bell pepper, diced, garlic cloves, finely minced, ground cumin, pinto beans, drained and rinsed, diced tomatoes, chipotle chiles , plus 1 tsp adobo sauce, from can chipotle in adobo, grated cheddar, chopped fresh cilantro leaves, cornbread mix, egg, milk

unsalted butter, at room temperature, olive oil, lean ground turkey, yellow onion, chopped, green bell pepper, diced, garlic cloves, finely minced, ground cumin, pinto beans, drained and rinsed, diced tomatoes, chipotle chiles , plus 1 tsp adobo sauce, from can chipotle in adobo, grated cheddar, chopped fresh cilantro leaves, cornbread mix, egg, milk