163707 tails smothered curry mango green salad Recipes

julienned peeled jicama, chopped peeled mango, dried cranberries, green onion, thinly sliced, torn mixed salad greens, olive oil, orange juice, lime juice, salt and pepper

oil, mustard seeds, onion, sliced, green chilies, seeded and chopped, garlic, crushed, semi-ripe mangoes, peeled and chopped, tomato, chopped, turmeric, water, salt, yoghurt (optional)

chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

white tuna packed in water, green apple, cored and chopped, crushed walnuts, dijon mustard, mayonnaise (canola is great), curry powder

chuck steaks , cut into strips, flour, salt, pepper, onion, sliced, green pepper, sliced, stewed tomatoes, mushrooms, drained, soy sauce, french style green beans

mayonnaise, lime juice, curry powder, cubed cooked chicken, red apple, cut into half-inch chunks, dried sweetened cranberries, sliced celery, chopped pecans, sliced green onions, chopped

brown rice (uncooked ), water, coconut milk, dried apricots, chopped, dried cranberries (or raisins, currants or cherries), almonds, coconut flakes (unsweetened ), canola oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, fresh ginger, minced, garlic cloves, minced, ground cumin, curry powder (or more if you like it hot), ground cardamom, cinnamon, grated orange peel, grated lime peel, salt and pepper

water, salt, curry powder, couscous, uncooked, cubed cooked chicken breast (about 1/2 lb, skinned and boned)), drained canned garbanzo beans, chopped red cabbage, sliced green onions, sliced celery, grated orange rind, pepper, unsweetened orange juice, olive oil

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

crab, roma tomato, halved and thinly sliced, avocado, cubed, mayonnaise, curry powder, balsamic vinegar, olive oil, some salad greens

quinoa cooked, at room temperature or chilled, black beans drained and rinsed, whole mango peeled, diced, whole red bell pepper diced, whole green onions thinly sliced, cilantro chopped, red wine vinegar, extra virgin olive oil, lime juice fresh, salt, black pepper freshly cracked

chicken rice pilaf mix, cold boiled peeled shrimp, green onions, sliced, chopped bell pepper, sliced green olives, marinated artichoke hearts, mayonnaise, curry

unsweetened pineapple chunks, cooked turkey breast, cubed, stalk celery, thinly sliced, raisins, green onion, chopped, reduced-fat mayonnaise, dijon mustard, curry powder, salt, black pepper, freshly ground, lettuce leaves, red grapes, seedless chopped in half, almonds

grilled boneless skinless chicken breasts , cut in bite sized pieces (i use kitchen sheers), stalks celery, cut in small bite pieces, green seedless grapes, chutney (available in most groceries), toasted almonds, well drained chunk pineapple, mayonnaise (i use light ), good curry powder, reserved pineapple juice

tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered

chicken breast, grilled, chopped romaine, mandarin oranges, mango, sliced into pieces about 1/4 inch thick, craisins, pecans, coarsely chopped or broken into pieces, crystallized ginger, honey mustard salad dressing

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread