13 tahini garbanzo bean spread Recipes

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper

garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper

garbanzo beans, rinsed and drained, lemon juice, roasted red peppers, drained, tahini, onion, minced, garlic cloves, minced, parsley, chopped, smoked paprika, white pepper, cayenne pepper, salt, oil

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

garbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil

garbanzo beans (canned ), tahini, lemon juice, garlic cloves, finely chopped, bean liquid (from the can, or water), horseradish

garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping