88392 tahina chickpea spread seed paste Recipes

black beans, rinsed and drained well if canned, chickpeas, rinsed and drained well if canned, garlic clove, minced, ground cumin, tahini (sesame seed paste), fresh lemon juice, olive oil

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, rinsed, drained, lebanese cucumbers , halved lengthways, thinly sliced, red onion, halved, finely chopped, roughly chopped fresh mint leaves, natural yoghurt, extra virgin olive oil, tahini paste, salt & freshly ground black pepper

chickpeas, drained and rinsed, cumin, garlic cloves, chopped or 1 tsp dried garlic or 1 tsp garlic paste, lemons , juice of, red onion, finely chopped, extra virgin olive oil, cayenne pepper, fresh parsley, chopped, fresh ground black pepper

chickpeas, portabella mushroom cap, onions, chopped, garlic cloves, minced, whole grain bread, garlic powder, olive oil, tahini paste

chickpeas, drained, tomato sauce, tomato paste, onion powder, dried basil, salt and pepper

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables

chickpeas, black olives, chopped red onion, chopped fresh parsley, lemon, cumin, salt, pepper, olive oil

cooked chickpeas (if canned, drain and rinse them), garlic cloves, minced, lemon , juice of, sun-dried tomato packed in oil, chopped, olive oil (use the 1 that the tomatoes were packed in), salt and pepper, leaves fresh basil, chopped

pine nuts, toasted, chickpeas, drained, roasted red pepper, garlic clove, olive oil, lemon juice, basil leaves, salt, pepper

olive oil, diced tomatoes, chickpeas, onion, ginger paste, garlic paste, cumin powder, garam masala, salt, cilantro

eggplant, tahini (sesame seed paste), fresh lemon juice (or more ), green onions, minced (including green tops), garlic cloves, crushed, toasted sesame seeds, olive oil, olive oil, minced fresh parsley, tamari soy sauce, honey, red pepper, fresh ground pepper, chopped fresh parsley, for garnish

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt

whole garlic head, lemon juice, olive oil, tahini (sesame-seed paste), minced fresh or 1/2 tsp dried rosemary, hot sauce, great northern beans, drained

eggplant, peeled and cut into 1/2-inch-thick slices, olive oil-flavored cooking spray, kosher salt, divided, plain low-fat yogurt, garlic clove, crushed, tahini (sesame-seed paste), lemon juice, hot sauce

chickpeas, fresh ginger, peeled and minced, garlic cloves, peeled and minced, tomato paste (1/2 a can), salt, water, milk, olive oil

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice