30 taco casserole refried beans sour cream Recipes

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

ground beef or 1 lb ground turkey, refried beans, enchilada sauce (depending on how big you make it!), corn tortilla, taco seasoning, grated cheddar cheese or mexican blend cheese, sliced black olives, picante sauce, sour cream, chopped onion

lean ground beef, water, taco seasoning mix (low sodium ok), chopped green chili peppers, refried beans, shredded cheddar cheese, chopped tomatoes, chopped green onions or 1/2 cup chives, sliced black olives, jalapeno, chopped and seeded, golden tortilla chips or 1 (13 oz) bag regular tortilla chips, salt and pepper, hot sauce, sour cream, guacamole

lean ground beef, taco seasoning mix, water, refried beans, sharp cheddar cheese, shredded, mozzarella cheese, shredded, onion, chopped, tomato, chopped (optional), lettuce, chopped (optional), sour cream (optional), tortilla chips (optional)

ground beef, taco seasoning, water, crescent roll dough or 1 (8 oz) package flour tortillas, fat-free refried beans, cheese, grated, salsa, sour cream

ground beef, cooked, salsa, taco sauce, chopped tomato, refried beans, drops hot sauce, cumin, scallion, chopped, cornmeal, water, butter, garlic salt, salt, sugar, drops hot sauce, shredded cheese (optional), sour cream (optional), tortilla chips (optional)

lean ground beef, water, taco seasoning mix, chopped green chilies, refried beans, shredded cheddar cheese, chopped tomato, chopped green onion, sliced ripe olives, drained, gold tortilla chips (extra thick ), sour cream , if desired

hamburger browned and drained, taco seasoning, onion chopped, chilli powder, green enchilada sause, red enchilada sause, refried beans, corn tortillas, shredded mexican cheeses, sour cream, salsa, cilantro rough chopped