16555 swordfish steak henry Recipes

fresh lime juice, honey, vegetable oil plus additional for brushing pan, ground coriander, thick) swordfish steak (6 oz), lime, kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup), chopped fresh cilantro, chopped scallion greens, chopped fresh jalapeno or serrano chile (including seeds), sugar , or to taste, salt

pure olive oil, red onion, chopped, garlic, minced, fresh orange juice, ground black pepper, white wine vinegar, dark brown sugar, hungarian hot paprika, peeled plum tomatoes, chopped, diced ripe mango, sugar, creole or dijon mustard, molasses, chili powder, soy sauce, worcestershire sauce, chopped fresh basil, freshly toasted and ground cumin seeds, four 7- to 8-oz swordfish steaks, trimmed, scant 2 cups mango bbq sauce, mango, peeled and sliced, for garnish

fresh lemon juice, table salt, chopped fresh oregano (may substitute1 tsp dried), extra virgin olive oil, fresh ground pepper, swordfish steaks, cut 1/2 inch thick

ground cumin, sugar, garlic powder, ground ginger, thyme, salt, black pepper, swordfish steaks, canola oil

diced mangoes, red bell pepper, diced, red onion, minced, chopped scallion, habanero peppers, seeded and chopped (optional), fresh lime juice, swordfish steaks (approx. 8oz. each; skin, fat , and red meat removed), salt & freshly ground black pepper, extra virgin olive oil, freshly squeezed lime juice

butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks

lime juice, lime zest, olive oil, tomato paste, garlic, salt, sugar, pepper, swordfish steaks

olive oil, chopped shallot, chopped fresh thyme, sugar, grated lemon , rind of, dijon mustard, white wine, swordfish steaks , cut into 6 serving-sized pieces

plain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, chopped onion, garlic cloves, chopped, caraway seeds, ground coriander, cayenne pepper, swordfish steaks (about 3/4 to 1 inch thick ), olive oil, lime wedges

chopped pitted green brine-cured olives (such as greek or italian), chopped pitted black brine-cured olives (such as kalamata), chopped roasted red peppers from jar, minced fresh parsley, anchovy fillets, minced, drained capers, red wine vinegar, garlic clove, minced, olive oil, swordfish steaks (about 3/4 inch thick )

fresh plum tomatoes, chopped fresh basil, chopped fresh marjoram, shallot, minced, balsamic vinegar, olive oil, swordfish steaks (3/4 to 1 inch thick ), olive oil, cracked black peppercorns

unsalted butter, softened, freshly grated lime zest, fresh lime juice, garlic clove, minced, minced fresh coriander leaves, two 6-to-8 oz swordfish steaks, accompaniment if desired: grilled spiced red onions, olive oil, ground cumin, cayenne to taste, red onion , cut crosswise into four 1/2-inch-thick slices, fresh lime juice if desired

water, pearl barley, haricots verts, trimmed, grape tomatoes, halved, pitted kalamata olives, halved, red onion, sliced, olive oil, fresh lemon juice, chopped fresh thyme, grated lemon peel, garlic cloves, minced, swordfish steaks, red bell peppers, thinly sliced, yellow bell peppers, thinly sliced, lemon wedges

extra virgin olive oil, divided use, garlic cloves, peeled and lightly smashed with the back of a knife, crushed red pepper flakes, coarse sea salt or kosher salt, fresh ground black pepper, broccoli rabe, leaves removed , thicker stems peeled, cut into 1-inch lengths, and kept separate (about 2 lb), dry white wine, pitted black olives , such as kalamata, lemon , juice of, freshly squeezed, swordfish steaks (1 inch thick )

olive oil, swordfish steaks (about 1 inch thick ), white wine (save the rest for dinner!), crushed tomatoes, white mushrooms, sliced, kalamata olives, pitted and coarsely chopped, fresh basil, chopped (or 1 tsp dried ), salt, pepper, parsley, fresh minced, for garnish

fresh lime juice, extra virgin olive oil, ground cumin, garlic cloves, crushed through a press, red onions or 1/4 yellow sweet onion, cut into thin vertical slices, chopped fresh cilantro or 1/4 cup basil, fresh oregano leaves or 1/2 tsp dried oregano, fresh thyme leaves, stripped from stems or 1/4 tsp dried thyme, salt, fresh ground pepper, swordfish steaks, 3/4-inch thick (each steak should be about 1/2 lb. each), lime wedge (to garnish )

extra virgin olive oil, soy sauce, coarse salt, cracked blacked pepper, garlic cloves, minced, caribbean jerk seasoning, shallot, chopped fine, chopped cilantro, swordfish steaks

olive oil, swordfish steaks, cut into 4 - 6 portions, salt & freshly ground black pepper, garlic cloves, finely chopped, tomatoes, with liquid, black olives or 1/2 cup green olives, chopped parsley, capers, drained, hot red pepper flakes (optional)