9 swordfish steaks with arugula and Recipes

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

panko breadcrumbs (japanese bread crumbs), eggs, swordfish steaks, each about 1/2-inch-thick, salt & freshly ground black pepper, unsalted butter, light olive oil, lemon , juice of, extra virgin olive oil, lightly packed arugula, watercress, stemmed

swordfish steaks (about 1 1/2 inches thick ), dry white wine, fresh lime juice, low-sodium soy sauce, dijon mustard, grated peeled fresh ginger, coarsely ground pepper, dark sesame oil, garlic clove, minced, salt, trimmed arugula

olive oil, fresh lemon juice, chopped fresh rosemary, swordfish steak (about 3/4 inch thick), halved, caponata (eggplant relish) from jar or can, lemon slices, french rolls , split horizontally, arugula

crushed coriander seeds, swordfish steaks, extra virgin olive oil, fennel bulb, trimmed, garlic clove, thinly sliced, capers packed in salt, rinsed, mint leaf, lemon juice, salt and pepper, arugula leaf, to serve

chopped lemon zest, chopped fresh dill, chopped fresh parsley, chopped fresh chervil, cracked black pepper, dijon mustard, salt and pepper, swordfish steaks, vegetable oil, cleaned fresh arugula leaves, olive oil

extra virgin olive oil, garlic cloves, thinly sliced, assorted sweet peppers, 2 sliced into 1/4-inch rounds, 2 cut into thin strips, onion , cut in half lengthwise, thinly sliced, soaked in ice water, jalapeno, seeded, thinly sliced, sherry wine vinegar, arugula (about 8 cups loosely packed), kosher salt , freshly ground pepper, swordfish steak, trimmed, cut into 1-inch cubes (about 1-inch thick ), generous minced fresh rosemary, lemon, quartered