68 swiss spinach soup Recipes
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ground meat (combine beef, sausage, venison, turkey) and12 Moreground meat (combine beef, sausage, venison, turkey), onion, chopped, carrots, peeled & chopped, diced green pepper, garlic clove, minced, basil, oregano, chicken bouillon cubes (*), tomato sauce, spinach, chopped or 1 -2 cup swiss chard, lentils, dry, butter (optional), sharp cheddar cheese, grated2 hour 15 min, 13 ingredients
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reduced-sodium chicken broth, water and9 Morereduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese10 min, 11 ingredients
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sliced mushrooms and9 Moresliced mushrooms, boneless skinless chicken breast , cut into 1 inch pieces, onion , cut into thin slices, garlic cloves, minced, carrots , cut on the bias, chicken broth, soy sauce, grated fresh ginger, sliced swiss chard or 3 cups spinach, udon noodles8 hour 15 min, 10 ingredients
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beef knuckle, butter or 2 tbsp margarine and16 Morebeef knuckle, butter or 2 tbsp margarine, onions, sliced, separated into rings, mushroom, sliced, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, fresh parsley, chopped, salt, dry dill weed, savory or 1 tsp marjoram, leaves, white pepper, tomato, water, potato, thinly sliced, green beans, cut in 1-in lengths, fresh spinach leaves, chopped, swiss cheese, shredded or crouton3 hour , 18 ingredients
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cooked chicken (you can use left over as long as it s not... and14 Morecooked chicken (you can use left over as long as it s not heavily seasoned or spiced, or, just grill, bake, boil or braise your own!) cut into bite sized pieces, bacon , fried crisp and crumbled, reserve 4tsp of grease, onion, diced, bell peppers, diced, fresh mushrooms, sliced, chicken stock, chipotles in adobo sauce , peppers diced, smoked paprika, fresh baby spinach (roughly chopped, if desired..i didn tsp, half and half, kosher or sea salt and fresh ground black pepper, fried onions (i used garlic/pepper), shredded white cheese....monterey jack swiss or havarti1 hour , 15 ingredients
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olive oil, red onion, chopped, stalks celery, chopped and14 Moreolive oil, red onion, chopped, stalks celery, chopped, garlic cloves, chopped, carrots, diced, pancetta (even deli ham will do) or 1/4 lb ham, of any type, thinly sliced (even deli ham will do), zucchini, diced, head cabbage, sliced, swiss chard, washed and finely sliced, potato, cut into 1/2 inch cubes, water, chicken stock, tomatoes, seeded and diced, bouquet garni (rosemary sprigs, 4 thyme sprigs, 1 bay leaf, bunch parsley), cannellini beans, spinach leaves, washed and coarsley chopped, salt and pepper55 min, 17 ingredients
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olive oil, onion, chopped, garlic cloves, minced and6 Moreolive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini beans, rinsed, drained, butternut squash, peeled, seeded, diced (about 2 1/2 cups), fresh ground pepper, salt, coarsely chopped spinach (or other quick-cooking greens , such as watercress or swiss chard)30 min, 10 ingredients
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condensed cream of chicken soup, eggs, grated nutmeg and4 Morecondensed cream of chicken soup, eggs, grated nutmeg, fresh ground black pepper, chopped cooked vegetables (grated zucchini, corn, broccoli, spinach or chard, mushrooms, etc), grated cheese (swiss, cheddar, smoked gouda, or blue cheese), fresh grated parmesan cheese25 min, 7 ingredients
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water added to large soup pot and brought to a boil and7 Morewater added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)10 min, 8 ingredients
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Potato-Watercress Soupolive oil, chopped onion, garlic cloves, minced and8 Moreolive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese11 ingredients
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Garden Fresh Vegetable Souplean ground beef (optional), bacon, diced (optional) and15 Morelean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese41 min, 17 ingredients
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Zesty Vegetarian Tortilla Soupdried pasilla peppers (or negro or ancho or new mexico ch... and14 Moredried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges1 hour 20 min, 15 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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Chicken Soup With Vegetables and Orzoreduced-sodium chicken broth, orzo pasta and6 Morereduced-sodium chicken broth, orzo pasta, chicken breast halves, boneless, skinless (about 10 oz), asparagus spears, swiss chard or 4 cups spinach leaves, lightly packed, thinly sliced, tomatoes, seeded and chopped, chopped cooked ham, snipped fresh chives (optional) or flat-leaf italian parsley (optional)30 min, 8 ingredients
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Non-Fat Middle Eastern Greens and Lentil Soupdark lentils, salt, water or 2 quarts vegetable stock and6 Moredark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice1 hour , 9 ingredients
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Tuscan Vegetable and Bean Soup with Cheese Croutonsdried borlotti or pinto beans, water, olive oil and15 Moredried borlotti or pinto beans, water, olive oil, chopped onion (about 1 large), chopped celery, chopped fresh parsley, garlic clove, minced, cold water, thick) slices zucchini (about 2 medium), cubes yukon gold or red potato (about 8 oz), cut green beans (about 1/4 lb), thick) slices carrot, canned tomato puree (about 1/2 can), salt, freshly ground black pepper, chopped swiss chard or fresh spinach, thick) slices country white bread (about 4 oz), grated fresh parmesan cheese18 ingredients
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Invent Your Own Casserolecarton sour cream, milk, water, salt, pepper and36 Morecarton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix41 ingredients
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