11 swiss oatmeal Recipes

chopped mixed dried fruit, wheat germ, toasted, uncooked rolled oats, almonds (suggest toasted), shelled dry roasted sunflower seeds

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

rolled oats, green apple, chopped, milk, nonfat plain yogurt, banana, chopped, raisins, chopped walnuts, almonds, brown sugar, honey, orange juice

uncooked oatmeal, cold water, lemon juice, sweetened condensed milk (or honey), apple (unpeeled ), chopped nuts

avocado, peeled, pitted and cut into thin slices, italian dressing, mayonnaise, bread, toasted (oatmeal or whole wheat is best), provolone cheese (whatever your preference. mom s original recipe called for american) or 4 slices gouda cheese (whatever your preference. mom s original recipe called for american) or 4 slices gruyere (whatever your preference. mom s original recipe called for american) or 4 slices swiss cheese (whatever your preference. mom s original recipe called for american), ripe tomato, sliced into 8 slices, alfalfa sprout

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

water, cold water, oats (not instant ), swiss miss diet cocoa mix (1 packet, 25 calories ), banana, mashed, cinnamon, splenda sugar substitute, salt

quick oatmeal, margarine, water, powdered milk, grated cheddar cheese or 1 cup swiss cheese or 1 cup colby, garlic powder, egg (beaten ), cornmeal, wheat germ, whole wheat flour, beef bouillon or 1 tbsp chicken bouillon

ground turkey (white meat), cream of spinach soup mix, shallots or 1/3 cup spring onion, chopped fairly fine, stalk celery , chopped fairly fine, mushroom, chopped (or 1 small can, drained ), egg, panko breadcrumbs (oatmeal or cracker crumbs), water (as needed), fresh ground pepper , no salt is needed, plenty in soup mix, shredded swiss cheese, baking potatoes or 4 sweet potatoes, olives or 1/4 tsp vegetable oil or 1/4 tsp spritz cooking spray