99 swiss kale Recipes

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

potatoes (900g), butternut squash (500g) or 1 lb buttercup squash (500g), sweet potatoes (250g) or 1/2 lb yam (250g), carrots, parsnips, turnip, leek, onion, savoy cabbage (or use green cabbage, kale, swiss chard, silverbeet or collards), butter (or less to taste), salt and pepper, chopped fresh parsley leaves (optional), dutch sausage , such as rookworst (or other spicy sausage such as spanish chorizo)

sun-dried tomatoes , packed without oil, boiling water, yellow cornmeal, pepper, chicken broth or 2 (16 oz) cans vegetable broth, divided, water, olive oil, sliced onions, red bell pepper , strips, garlic cloves, minced, torn mixed greens (kale, swiss chard, rappini, spinach, etc.), fresh grated parmesan cheese

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, stock , vegetable or chicken, cannellini beans or other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

butter, divided, chopped onion, garlic cloves, minced, unbleached all-purpose flour, reduced-fat milk (2%), coarsely grated aged gouda cheese , plus, grated gouda cheese (about 10 oz total ), coarsely grated edam cheese, divided, cayenne pepper, ground nutmeg, swiss chard or 1 1/2 lbs kale, stems and center ribs removed, elbow macaroni, fresh breadcrumbs made from crustless sourdough bread, cumin seed (optional)

dried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped

olive oil, garlic, finely chopped, fresh kale , swiss chard, spinach, or beet greens washed and rinsed and stems removed, lemon juice, salt and pepper

ground turkey, garlic, minced, onion (about 10 oz.), chopped, chili powder, ground cumin, kale or swiss chard, canned chipotle chilies, drained, tomato sauce (no salt added), nonfat flour tortillas (6 1/2 to 7 in.), warmed

onion , choped, garlic cloves, minced, vegetable oil, kale , and or swiss chard, canned pineapple, undrained, peanut butter, hot liquid red pepper sauce, fresh cilantro, salt, skinless peanuts, crushed, green onions or chives, chopped

delicata squash, bosc pear, greens (kale , spinach, collards), olive oil, pignoli nut, provolone cheese (soy alternatives are great too) or 2 slices swiss cheese (soy alternatives are great too), brioche bread

dried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges

olive oil, garlic cloves, peeled and minced, red bell pepper, washed, cored, seeded and chopped, fresh greens (spinach , kale, swiss chard or escarole), balsamic vinegar, vegetable stock, cannellini beans or 2 (15 oz) cans other white beans, drained, penne (or other tubular pasta), grated parmesan cheese

chickpeas, rinsed (about 1 1/3 cups), extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh thyme leave, fresh parsley, chopped, sweet paprika , to taste, tomatoes, peeled seeded and chopped or 1 (14 oz) can diced tomatoes with juice, kosher salt & freshly ground black pepper, swiss chard or 1 lb kale, stemmed washed and coarsely chopped, egg yolks, fresh lemon juice, cooked rice

extra virgin olive oil, pancetta, diced, white onion, chopped, garlic cloves, diced, greens, chopped (mustard , collard, beet, turnip, kale, or swiss chard), chicken stock, smoked mozzarella cheese, cubed, penne pasta, cooked, dried chili pepper flakes, salt and pepper

olive oil, yukon gold potato, cut into 1/2 inch dice, salt, black pepper, garlic cloves, chopped, yellow onion, chopped, swiss chard or 1/2 lb kale, stems removed rinsed, corn tortillas, tomatillo salsa, cotija cheese, crumbled or 8 oz mozzarella cheese, shredded

ginger julienned, onion, minced, sliced garlic, kale , prepped into 1 inch pieces, swiss chard , prepped into 1 inch pieces, mustard greens , prepped into 1 inch pieces, chicken stock, balsamic vinegar, salt and black pepper to taste, olive oil to cook

lean salt pork , sliced across the top, a good sized piece, swiss chard , dandelion, kale, collard, mustard, spinach greens (your choice), potatoes, apple cider vinegar , to taste, salt and pepper, to taste, butter

olive oil, garlic minced, onions chopped, stalk celery or celery seed ok chopped, carrots chopped, swiss chard or kale cut in strips, head small cabbage shredded, potatoes (medium) peeled and cubed, diced tomatoes, bullion or stock - beef is best, parmesan cheese rind, cannellini beans or white beans, orecchiette or orzo, basil oregano salt pepper to taste