60 sweetcorn with and sauce Recipes

plain flour, baking powder, egg, lightly beaten, coconut cream, soy sauce, lemon juice, sweetcorn , kernals can drained, chopped fresh coriander (cilantro), caster sugar, rice wine vinegar, thai fish sauce, chili sauce

smoked tofu, sunflower oil, onion, diced, vegetarian baked beans, tomato ketchup, mild chili sauce (1tsp chilli powder), water, any potatoes, peeled and cut into chunks, frozen sweetcorn, milk, butter, cheddar cheese, grated, chopped fresh parsley

aubergine (eggplant, cubed), courgette (zucchini, sliced), carrot (sliced ), peas, sweetcorn, extra firm tofu (cubed ), coconut cream, coriander (cilantro), lemongrass, gingerroot (finely grated ), splenda sugar substitute, soy sauce, chili sauce, cumin coriander powder, chili powder, chile (chopped ) (optional), pam cooking spray

porridge, water (1000 ml), mealiemeal (1000 ml) (maize), salt (5 ml), ground beef (35.27 0z; 2.20 lb), bacon, cut ), onion, chopped, chopped mushrooms (500 ml), green, red or yellow pepper, chopped, mushroom sauce powder, milk (500 ml), grated cheese (500ml - 750 ml), sweetcorn

potatoes, tuna, sweetcorn, cheddar cheese, grated, spring onions, finely chopped, plain flour, worcestershire sauce, salt and pepper

rice, sweetcorn, peas, spring onion, salt, pepper, oil, butter, pork chop, soy sauce, cider

fresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced

chopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )

pasta , i used penne, smoked pork sausage, sliced, celery, leek (or equal amount of spring onions for more kick), big yellow pepper, green beans, sweetcorn, condensed mushroom soup, cheese with green chili peppers, diced finely (cheddar and diced chilli or chilli powder are good alternatives if you can tsp get this food from your)

corn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper

peanut oil, mushrooms (sliced thinly), duck (in small pieces), garlic clove (chopped ), fresh gingerroot (chopped ), chile (deseeded and chopped), spring onions (chopped finely), sweetcorn (use baby , cut into chunks), mange-touts peas (whole or in chunks ), soy sauce, rice wine (chinese cooking wine), hoisin sauce, unsalted cashews

olive oil, soy sauce (plus 1 tbsp in reserve), fish sauce, cumin seeds, sugar, prawns, sweetcorn, basmati rice

campbells condensed tomato soup, tomatoes, drained, sweetcorn, drained, soy sauce, drops tabasco sauce, chopped oregano, sugar, cheddar cheese, grated

red kidney beans, sweetcorn, red onion, red pepper, green pepper, chili pepper, garlic cloves, thai sweet chili sauce, soy sauce, brown rice

bitter melon, onion, sweetcorn (or rough equivalent of freshly cooked), olive oil, sesame oil, soy sauce, boiling water, spring roll wrappers (at least), soy sauce, for dipping

chicken tenders, olive oil, button mushrooms, sliced, sweetcorn, garlic cloves, crushed, double cream, cream based salad dressing (i prefer mary berry s lemon & thyme sauce, but a garlic and herb dressing is also a favorite with ga), spring onion, sliced, ground black pepper, salt

vegetable stock, carrots , in matchsticks, baby sweetcorn, halved, snow peas (mangetout), spring onions, finely sliced, cm cube gingerroot, grated, sake, soy sauce, white miso, torn fresh coriander, eggs, pumpkin seeds, chopped, water

red kidney beans, drained and rinsed, canned sweetcorn, drained and rinsed, chopped organic tomatoes, onion, peeled and cut into large chunks, zucchini, trimmed and diced, frozen broad beans (or lima beans), garlic clove, peeled and chopped, ground cardamom, ground cinnamon, tamari soy sauce, fresh basil, chopped, bean sprouts, tomato, roughly chopped, spring onion, chopped