160 sweet vegetable stir Recipes
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peanut oil , for stir-frying, garlic cloves, chopped and9 Morepeanut oil , for stir-frying, garlic cloves, chopped, onion , cut in quarters lenghtwise, then sliced thinly crosswise, hot yellow wax peppers, pickling cucumbers , cut in half lengthwise and slice each half at a sharp slanted angle 1/8 inch thick (rub each end with cut top to remove bitter taste), fish sauce , to taste, white vinegar , to taste, sugar, to taste (unrefined ), firm tomatoes, cut into bite-size wedges, white pepper , liberal sprinkling, cilantro, 1 small handful45 min, 11 ingredients
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sweet red pepper (or green ), lean ground beef and11 Moresweet red pepper (or green ), lean ground beef, vegetable oil, garlic cloves, minced, gingerroot, minced, salt, black pepper, green beans (diagonally halved and trimmed ), beef stock, hoisin sauce, soy sauce, cornstarch, green onions, thinly sliced25 min, 13 ingredients
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ketchup, reduced sodium soy sauce, brown sugar and9 Moreketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice55 min, 12 ingredients
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pork loin (boneless ), cornstarch, salt and15 Morepork loin (boneless ), cornstarch, salt, soy sauce (light or dark ), sugar, white pepper, carrot, green pepper, green onions (with tops ), cornstarch, cold water, vegetable oil, garlic clove, finely chopped, chicken broth, pineapple chunks, drained, sugar, white vinegar, dark soy sauce51 min, 18 ingredients
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dark brown sugar, lower-sodium soy sauce, fish sauce and11 Moredark brown sugar, lower-sodium soy sauce, fish sauce, rice vinegar, sambal oelek, dark sesame oil, cornstarch, canola oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, sugar snap peas, red bell pepper, sliced, red onion, cut into thin wedges, sliced green onions, unsalted dry-roasted peanuts14 ingredients
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french beans, diced and10 Morefrench beans, diced, red chilly , remove the seeds and diced, prawns, wash and diced, sweet choy poh (this is sold chopped in packet in the grocery store), white onion, diced, ts vegetable oil, ts chopped garlic, water, ts sugar, ts ground white pepper, sesame oil30 min, 11 ingredients
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peanut oil, spring onions or 2 green onions, diced and12 Morepeanut oil, spring onions or 2 green onions, diced, red capsicums or 1 large red pepper, julienne, snow peas or 200 g mange-touts peas, stems removed and halved, carrot , julienne, raw prawns or 900 g raw shrimp, shelled and divined, sesame oil, lime juice, ketjap manis, sweet chili sauce, noodles (fresh thai flat ) or 700 g hokkien (fresh), fresh mint leaves, chopped, coriander leaves or 3 tbsp cilantro leaves, fresh, roasted cashews30 min, 14 ingredients
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Stir Fried Vegetable Salad
grapeseed oil or 4 tbsp any light cooking oil, cashew nuts and10 Moregrapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress50 min, 12 ingredients -
Turnip and Rutabaga Stir-Fry
vegetable oil, minced peeled fresh ginger and8 Morevegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled turnip (about 1/2 lb), julienne-cut peeled rutabaga (about 1/2 lb), sugar snap peas, trimmed and each cut in half lengthwise, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine)10 ingredients -
Sweet and Sour Simmered Meatballs
frozen prepared meatballs and5 Morefrozen prepared meatballs, frozen stir fry vegetables (sliced green, red and yellow peppers, and white onions), apricot jam, catalina dressing, soy sauce, garlic powder25 min, 6 ingredients -
Stir Fry Sweet and Spicy Peachy Slaw
coleslaw (i just used pre-packaged), scallion and10 Morecoleslaw (i just used pre-packaged), scallion, shallot, thin sliced, red pepper, thin sliced, peaches, diced (i used frozen as they were not in season, you can also use fresh, just peel), toasted pecans, red pepper flakes, sugar, white vinegar, salt, pepper, vegetable oil , to saute10 min, 12 ingredients -
Fragrant Aubergine (Eggplant) Stir-Fry
vegetable oil (for deep frying), aubergines and5 Morevegetable oil (for deep frying), aubergines, spring onions, chopped, fresh ginger, peeled and chopped, soy sauce, sweet chili sauce, cornflour22 min, 7 ingredients -
Sweet and Sour Shrimp (Flat Belly Diet)
olive oil, stir fry vegetables, frozen, apricot jam and3 Moreolive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped10 min, 6 ingredients -
Stir-Fried Red Rice With Sliced Sirloin Steak and Peas
red rice, water, vegetable oil, garlic cloves, minced and9 Morered rice, water, vegetable oil, garlic cloves, minced, sirloin steaks, thinly sliced, salt , to taste, sweet onion, thinly sliced, fresh ginger, minced, kale, thinly sliced, peas (fresh or thawed ), white pepper, freshly ground, cilantro, chopped, lime wedge, for garnish50 min, 13 ingredients -
Stir-Fried Pork and Snow Peas With Sweet and Sour Sauce
pork tenderloin , cut into thin strips, soy sauce and12 Morepork tenderloin , cut into thin strips, soy sauce, vegetable oil, red onion, sliced thin (1 cup), snow peas , strings removed, diced pineapple, drained, garlic cloves, minced, grated fresh ginger, red wine vinegar, orange juice, sugar, ketchup, cornstarch, salt1 hour 10 min, 14 ingredients -
Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes (Rachael Ray)
sirloin, 1-inch thick, idaho potatoes, peeled and cubed and16 Moresirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped40 min, 18 ingredients
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