290 sweet vegetable coconut Recipes
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olive oil, onions, quartered, garlic, sliced, curry powder and6 Moreolive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed25 min, 10 ingredients
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sunflower oil, onion, diced, curry paste and8 Moresunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt55 min, 11 ingredients
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orange-fleshed sweet potatoes, vegetable oil and9 Moreorange-fleshed sweet potatoes, vegetable oil, onion, chopped, fresh ginger root, thinly sliced, red curry paste, unsweetened coconut milk, vegetable broth, lemon juice, sea salt, toasted sesame oil, fresh cilantro, chopped55 min, 11 ingredients
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brown onion, chopped, carrots, chopped and9 Morebrown onion, chopped, carrots, chopped, sweet potato, peeled and chopped, vegetable stock (or chicken), coconut milk, ground cumin, ground turmeric, garlic cloves, finely chopped, fresh ginger, grated, salt and pepper, organic coconut oil45 min, 11 ingredients
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oranges, spinach leaves, rinsed and crisped and10 Moreoranges, spinach leaves, rinsed and crisped, chicken broth , fat-free (or vegetable broth), golden raisin, fresh orange juice, honey, ground cloves (i might prefer cinnamon ), ground nutmeg, vegetable oil, sweet potatoes, peeled and cut into 1/4 inch cubes, coconut, sweetened and shredded, pomegranate seeds30 min, 12 ingredients
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sugar, divided, vegetable oil, eggs, divided and17 Moresugar, divided, vegetable oil, eggs, divided, all-purpose flour, cocoa, baking soda, baking powder, salt, brewed coffee, buttermilk, chopped pecans, vanilla, divided, cream cheese, softened, flaked coconut, semi-sweet chocolate chips (6 oz), butter or 2 tbsp margarine, powdered sugar, cocoa, water, vanilla31 min, 20 ingredients
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shrimp (medium-large work the best), egg, flour and9 Moreshrimp (medium-large work the best), egg, flour, zima citrus flavor malt liquor or 1/4-1/3 cup sprite, can be used, sweetened flaked coconut (i like a lot of coconut so i buy the bigger bag), sugar, vegetable oil (you may need more), crushed pineapple in syrup, store bought sweet and sour sauce, on plum preserves, sugar, cornstarch , disovled in water1 hour , 12 ingredients
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oil, onions, diced, garlic cloves, minced and14 Moreoil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander1 hour 30 min, 17 ingredients
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Coconut MacNut Shrimp with Guava Sweet and Sour Sauce (Emeril Lagasse)shrimp (16/20 count ), all-purpose flour, eggs and15 Moreshrimp (16/20 count ), all-purpose flour, eggs, coconut flakes, toasted macadamia nuts, crushed, panko (japanese bread crumbs), vegetable oil , for deep frying, guava sweet and sour sauce, recipe follows, ketchup, white wine vinegar, water, soy sauce, granulated sugar, frozen guava concentrate, minced garlic, hot pepper sauce, pineapple juice, cornstarch mixed with 3 tbsp water, for thickening40 min, 18 ingredients
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Caribbean Cabbage and Coconutvegetable oil, onion, chopped (large) and14 Morevegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste35 min, 16 ingredients
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African Vegetable Soup With Coconutvegetable oil, onion and8 Morevegetable oil, onion, turnip , sweet potato and pumpkin, peeled and cubed, marjoram, ground ginger and cinnamon, salt and pepper to taste, chopped spring onion 1.2 litre / 2 pints vegetable stock 2 tsp flaked almonds, fresh chilli de-seeded and chopped, unrefined sugar, creamed coconut45 min, 10 ingredients
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Curried Tofu Stir-Fry With Coconut Saucecoconut milk, vegetable broth, sugar, salt and13 Morecoconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas35 min, 17 ingredients
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Curried Coconut Beef With Winter Vegetablesvegetable oil, beef stew meat, onion, chopped and11 Morevegetable oil, beef stew meat, onion, chopped, garlic cloves, finely chopped, curry powder, coconut milk, brown sugar, lemon juice, carrots, chopped, parsnips, peeled and chopped, sweet potatoes, peeled and chopped, salt, pepper, chopped fresh cilantro , if desired26 min, 14 ingredients
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Sweet Raisin and Coconut Tamales (Emeril Lagasse)banana leaves, rum, dark raisins, shredded coconut and9 Morebanana leaves, rum, dark raisins, shredded coconut, vegetable shortening, sugar, masa harina, whole milk, coconut milk, baking powder, salt, ground cinnamon, unsalted butter, melted20 min, 13 ingredients
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Sweet Potato Fritters ala Nitabutter, sweet onion, finely chopped and7 Morebutter, sweet onion, finely chopped, baked sweet potatoes, peeled,mashed, eggs, flour, dark brown sugar , depends on sweetness of the potato,red potatoes are usually naturally sweeter, table salt, baker angel flake coconut (optional), vegetable oil (for frying )40 min, 9 ingredients
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Coconut Bonbonssweetened condensed milk, butter margarine, sugar and3 Moresweetened condensed milk, butter margarine, sugar, grated coconut, semi-sweet chocolate chips, vegetable shortening10 min, 6 ingredients
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