78 sweet stir broccoli pepper Recipes

  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Turkey Stir-Fry
    boneless skinless turkey breast , cut into 1/4-inch strips and
    13 More
    boneless skinless turkey breast , cut into 1/4-inch strips, olive oil, sweet red pepper, sliced, fresh broccoli florets, chopped onion, garlic clove, minced, ground ginger, cornstarch, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, reduced-sodium soy sauce, sliced water chestnuts, drained, salt-free seasoning blend, hot cooked rice
    30 min, 14 ingredients
  • Sesame Beef Stir-Fry
    cornstarch, reduced-sodium beef broth and
    9 More
    cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, minced fresh gingerroot, garlic clove, minced, beef top sirloin steak, thinly sliced, sesame seeds, toasted, divided, peanut or canola oil, divided, fresh broccoli florets, sweet yellow pepper , julienned, hot cooked brown rice
    30 min, 11 ingredients
  • Ginger Veggie Stir-Fry
    cornstarch, orange juice, soy sauce, carrot , julienned and
    9 More
    cornstarch, orange juice, soy sauce, carrot , julienned, fresh broccoli florets, cut fresh green beans (2-inch pieces), olive oil, julienned peeled sweet potato, sliced red onion, garlic clove, minced, dried rosemary, crushed, ground ginger, crushed red pepper flakes , optional
    20 min, 13 ingredients
  • Walnut Chicken Stir-Fry
    cornstarch, divided, canola oil, divided and
    11 More
    cornstarch, divided, canola oil, divided, reduced-sodium soy sauce, chicken bouillon granules, ground ginger, chili powder, boneless skinless chicken breasts, cut into 1-inch cubes, fresh broccoli florets, onion, cut into 8 wedges, sweet red pepper , julienned, water, walnut halves, hot cooked rice , optional
    10 min, 13 ingredients
  • Pork and Ginger Stir-Fry
    orange, finely grated rind and juice, soy sauce and
    13 More
    orange, finely grated rind and juice, soy sauce, sweet chili sauce, cornstarch, pork fillets, cut into stir-fry strips, fresh gingerroot, grated, garlic cloves, crushed, carrot, sliced into fine strips, red onion, thinly sliced, zucchini, sliced into fine strips, broccoli, broken into small florets, mushrooms, sliced, white cabbage, shredded, salt & freshly ground black pepper
    25 min, 15 ingredients
  • Almond Vegetable Stir-Fry
    cornstarch, sugar, cold water, reduced-sodium soy sauce and
    8 More
    cornstarch, sugar, cold water, reduced-sodium soy sauce, sesame oil, fresh broccoli florets, canola oil, sweet red pepper, cut into 1-inch chunks, onion, cut into thin wedges, garlic cloves, minced, minced fresh gingerroot, almonds, toasted
    20 min, 12 ingredients
  • Tofu and Vegetable Stir Fry
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced and
    8 More
    silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce
    45 min, 10 ingredients
  • Better-Than-Takeout Thai Stir-Fry
    chicken broth, sliced mushrooms, sweet onion, sliced and
    8 More
    chicken broth, sliced mushrooms, sweet onion, sliced, head broccoli, cut into spears, tamari or soy sauce, creamy peanut butter, red pepper flakes (optional), shredded coleslaw mix, bean sprouts, diced cooked chicken breast meat, toasted sesame seeds (optional)
    30 min, 11 ingredients
  • Low Fat Sweet & Sour Pork Stir-Fry
    boneless pork loin , trimmed of all visible fat and
    12 More
    boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger
    40 min, 13 ingredients
  • Sirloin Stir-Fry with Ramen Noodles
    beef ramen noodles, cornstarch, beef broth, divided and
    9 More
    beef ramen noodles, cornstarch, beef broth, divided, beef top sirloin steak , cut into thin strips, canola oil, reduced-sodium soy sauce, whole baby corn, rinsed and drained, fresh broccoli florets, diced sweet red pepper, shredded carrots, green onions , cut into 1-inch pieces, unsalted peanuts
    30 min, 12 ingredients
  • Shrimp Stir-Fry Shrimp Stir-Fry
    frozen, peeled and deveined medium shrimp and
    11 More
    frozen, peeled and deveined medium shrimp, low-sodium fat-free chicken broth, lite soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground ginger, chopped fresh broccoli, mushrooms, thinly sliced, sweet onion, chopped, green bell pepper, chopped, hot cooked rice
    12 ingredients
  • Anything Goes Stir-Fry Anything Goes Stir-Fry
    canola oil, fresh slivered ginger and
    12 More
    canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)
    45 min, 14 ingredients
  • Favorite Stir-Fried Vegetables Favorite Stir-Fried Vegetables
    dried shiitake mushroom, sliced, snow peas and
    10 More
    dried shiitake mushroom, sliced, snow peas, chopped cabbage, chopped broccoli, baby sweet corn, peanut oil, garlic, finely chopped, chicken stock, oyster sauce, light soy sauce, black soy sauce, white pepper
    15 min, 12 ingredients
  • Freezer Sweet and Sour Chicken Stir-Fry Freezer Sweet and Sour Chicken Stir-Fry
    boneless skinless chicken and
    13 More
    boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup
    50 min, 14 ingredients
  • Tortellini Artichoke Salad Tortellini Artichoke Salad
    cheese tortellini, green bell pepper chopped and
    14 More
    cheese tortellini, green bell pepper chopped, yellow bell pepper chopped, rrd bell pepper chopped, broccoli flowerets, artichoke hearts drained and quartered, sweet onion diced, white cheddar cheese cubed (small), yellow sharp cheese cubed (small), mccormick salad supreme (sprinkle over and stir), basil (fresh or 1.5 tsp dry ), course ground black pepper, italian salad dressing (wishbone works well), pimento olives sliced, black olives sliced, garlic diced in olive oil
    20 min, 16 ingredients




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