82523 sweet spinach curry tarka dhal Recipes

tamarind concentrate * or 1 tbsp. fresh lime juice, chopped onion, minced fresh ginger, ground coriander, serrano chiles: 2 minced , 2 halved lengthwise, turmeric, cayenne, salt, coconut milk, red, white, or yukon gold potatoes, peeled and cut into 1-in. chunks, carrots , cut into 1/2-in.-thick diagonal slices, halibut, cut into 1/2-in. chunks, fresh spinach, curry leaves, frozen peas

curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, diced tomatoes, undrained, cubed peeled sweet potato, canned chickpeas, rinsed and drained, frozen green peas, fresh lemon juice

ghee (clarified butter), garlic, crushed, onion, finely sliced, serrano peppers, thinly sliced, whole cloves, bruised, garam masala, ground coriander, chile powder, turmeric, ground cumin, beef tenderloin, cubed, salt, chopped tomatoes, coconut milk, spinach, lemon juice

vegetable oil, divided, chopped fresh spinach, ground cumin, chopped onion, green chile peppers, chopped, chopped garlic, tomatoes, chopped, water, ground coriander, ground red chiles, salt, paneer, cubed

eggplant , cut into 1 1/2 centimeter cubes, with skin, kosher salt, brown mustard seeds, canola oil, onion, diced, garlic cloves, minced, fresh ginger, minced, cumin, ground, coriander, freshly ground, cardamom, freshly ground, garam masala, cayenne, diced tomatoes, frozen spinach, thawed and drained, plain yogurt, cilantro, chopped

oil, onion, finely chopped, garlic cloves, crushed, ground cumin, ground red chili pepper, red kidney beans, drained and rinsed, brown lentils, drained and rinsed, diced tomatoes, baby spinach

ground coriander, ground cumin, turmeric, carton natural yoghurt, lemon, juiced, lean lamb fillets, diced, vegetable oil, onions, chopped, garlic, crushed, cm fresh ginger, grated, potato, cut into 2.5 cm dice (i would use a red potato), peeled crushed tomatoes, tomato paste, salt and pepper, english spinach, trimmed and washed

lean diced lamb, ground cumin, ground coriander, garlic powder, garam masala, chili powder, ground turmeric, white vinegar, vegetable oil, onion, sliced, cm fresh ginger, finely chopped, red chile , deseeded and chopped, crushed garlic, tomato paste, stock, ripe tomatoes, diced, fresh coriander, lemon, salt, pepper, baby spinach, natural yoghurt, fresh mint, chopped

boneless lamb, cubed, spinach, washed,drained and stems removed,chopped, onions, chopped, yogurt, olive oil, peppercorn, bay leaves, cardamom pods, garlic, chopped, fresh ginger, chopped, coriander, cumin, cayenne, salt, garam masala

tuna drained - optional, bell peppers chopped, green onions chopped, yellow onions chopped, garlic minced, spinach, curry powder, water, olive oil

sweet potatoes, peeled and cut into 2- x 1/2-inch strips, sweet red pepper, seeded and cut into 2- x 1/2-inch strips, green pepper, seeded and cut into 2- x 1/2-inch strips, vegetable cooking spray, reduced-calorie margarine, melted, curry powder, ground red pepper, tuna steaks (1 inch thick )

sweet potato, extra virgin olive oil, ground ginger to taste, red bell pepper thinly chopped, curry powder, coconut milk, shrimp, cilantro chopped

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

cantaloupe cubes, cooked chicken, in bite-size pieces, seedless grapes, halved if large, sliced celery, sliced green onion, almonds, toasted (optional), pineapple or pina colada yogurt, mayonnaise, chutney , either major grey s or sweet mango, curry powder or, red curry paste, lemon juice , or to taste

sweet potatoes (about 3 large), peeled and cut into 1/2-inch dice, olive oil, sliced almonds, curry powder, smoked ham , such as black forest, diced, scallions including green tops, sliced thin, cider vinegar or red - or white-wine vinegar, salt, fresh-ground black pepper, head red leaf lettuce (about 1 lb), torn into bite-size pieces (about 3 quarts)

grapeseed oil, onion, sliced, garlic, chopped, grated ginger, garam masala, chili powder, boiled potatoes, black beans, drained, tomatoes, chopped, spinach

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika