116243 sweet spicy fat vegetarian pot Recipes

sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika

sweet potatoes, peeled and cubed (medium or large), white potatoes, peeled and cubed (medium or large), olive oil, purified water, bay leaf, lentils, sliced onion, garlic cloves, sliced shiitake mushrooms or 1 cup button mushroom, broccoli floret, red bell pepper (you can also use yellow ), olive oil, nutritional yeast, curry powder, salt, cornstarch, zucchini, cut in rounds (about 2 cups), breadcrumbs or 1 cup premade crouton, sliced scallions or 1/2 cup green onion

sweet potatoes, salt (for water in pot), links sausage (spinach and feta chicken sausage tastes very good), vegetable oil, bell pepper (use what you have, any color), onion, garlic cloves

sweet potatoes, maple syrup, pumpkin pie spice, whole milk, unsalted butter, dried black beans, chopped white onion, bouillon cube, unsalted butter, quinoa, texmati rice, water, onion powder, mustard seeds, green lentil, water, marjoram, fennel, clarified butter, pie crust mix

sweet potatoes , cut into french fries, canola oil, taco seasoning mix, cayenne pepper

vegetarian hot dog, flour tortilla, margarine, american cheese

sweet potatoes, peeled and cut into 1-inch pieces, ground cinnamon, brown sugar, cayenne pepper, bacon, pineapple chunks, drained with juice reserved, water , as needed, sugar, brown sugar

vegetarian fried chicken (e.g., frichik ), celery, onion, green bell pepper, eggs, beaten, dry bread stuffing mix, salt and pepper to taste, olive oil

sweet potatoes, drained, brown sugar, butter , or margarine, water, salt, allspice

sweet potato, peeled and cubed, olive oil, brown sugar, paprika, ground black pepper, onion powder, garlic powder, chili powder, cayenne pepper, turmeric

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

onion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese

tart apples, peeled and sliced, cinnamon, allspice, nutmeg, skim milk, brummel and brown spread, softened, splenda sugar substitute, egg beaters egg substitute, vanilla extract, bisquick reduced-fat baking mix, brown sugar, cold butter

fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)

starkist sweet and spicy tuna (1 in packets), liquid smoke, jalapeno peppers (diced ), mrs. dash seasoning mix (green top ), miracle whip, green onions (diced )

spicy popcorn chicken hot & spicy pre cooked, wide noodles according to directions, frozen veggies of choice cooked with noodles, sweet & sour sauce might need 2 jars

vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water