110888 sweet spicy fat crock Recipes

sweet & spicy carrot pudding, carrot pudding (gajraila from pakistan), milk (i used whole because we had some but 2 percent would probably work), basmati rice, carrots , scrubbed and grated, sugar (or more , depending on taste), ground cardamom, golden raisins, shelled pistachios

sweet potatoes, drained and mashed, butter, melted, white sugar, brown sugar, orange juice, eggs, beaten, milk, chopped pecans, brown sugar, all-purpose flour, butter, melted

sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can

sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread

sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice

green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions

pork roast or 2 -3 lbs boneless pork ribs, trimmed of excess fat, le of le choy chinese duck sauce, mushrooms, sliced (or canned sliced mushrooms), onion, sliced in half and then half again, dry white wine or 1/4-1/3 cup water, red pepper flakes (optional), salt and pepper, flour , for dredging, olive oil

brown sugar, fish sauce, water, rice wine vinegar, soy sauce, minced fresh ginger, garlic clove, minced, fresh ground black pepper, crushed red chili pepper flakes, peanut oil or 1 tbsp vegetable oil, scallions, thinly sliced, boneless skinless chicken thighs , excess fat removed, fresh cilantro stem (optional)

ketchup, barbecue sauce, brown sugar, panko breadcrumbs , japanese bread crumbs, whole-fat buttermilk, olive oil, garlic clove, minced, diced onion, fresh parsley, chopped, fresh basil, chopped, tomato paste, ground beef, ground round works best, ground pork, grated parmesan cheese, salt, ground black pepper

chicken thighs, fat trimmed, prepared pepper jelly, room temperature (i used hot as hell habanero zucchini jelly hot as hell habanero zucchini jelly), garlic cloves, minced, chopped fresh parsley, dried italian herb seasoning, oil, seasoning salt

unsweetened cocoa powder (more or less ), all-purpose flour, powdered sugar (granulated also works just fine ), whole milk, butter (or bacon fat), vanilla, salt, cayenne pepper (2-3 generous dashes, depending on your spicy preference)

green beans, whole, sweet & spicy mustard, honey, vegetable oil, pickled jalapeno pepper , with juice, salt and pepper

guava paste, red wine, orange juice, lime juice, dijon mustard, garlic, minced, honey, tabasco sauce, sweet & spicy sauce, salt

cumin seed, olive oil, onion, chopped, garlic cloves, minced, dried oregano, salt, pepper, barley, tomatoes and green chilies (rotel or hatch), tomato juice, vegetable broth, sweet potatoes, peeled and cut into 1-inch cubes, red kidney beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, lime juice, jalapeno pepper, minced, cilantro, chopped (optional garnish )

butter, chopped onion, chopped garlic, spicy fat-free refried beans, cream cheese, shredded cheddar cheese

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce