48 sweet southwestern bean Recipes

onion, chopped, garlic clove, minced, olive oil, black beans, rinsed and drained, fresh or frozen corn, thawed, sweet red pepper, chopped, coarsely chopped zucchini, water, divided, chili powder, salt, dried oregano, ground cumin, pepper, cornstarch, flour tortillas (8 inches), warmed, salsa, reduced-fat sour cream

chopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed

olive oil, onion, diced, green bell pepper, diced, minced garlic, chopped green jalapeno, ground beef, tomato paste, chili powder, ground cumin, ground cinnamon, salt and pepper, to taste, tomatoes, chopped, cooked corn, black beans, rinsed, chopped cilantro, sweet potatoes, peeled and cut in chunks, butter, milk

olive oil, onion, diced, green bell pepper, diced, minced garlic, chopped green jalapeno pepper, lean ground beef, tomato paste, chili powder, ground cumin, ground cinnamon, salt, black pepper, chopped tomatoes, cooked corn, black beans, rinsed, chopped fresh cilantro, sweet potatoes, peeled and cut into chunks, butter, milk, fresh cilantro, to garnish

water, whole wheat elbow macaroni, olive oil, lime juice, onion, diced, minced garlic, ground cumin, ground coriander, dried oregano, cinnamon, dried red pepper, sugar, black pepper, roma tomato, diced, green bell pepper, diced, orange sweet bell pepper, diced, chili beans, nonfat plain yogurt, nonfat milk, nonfat cheddar cheese, shredded, flour, salt, green onions, diced, roma tomato, diced

boneless skinless chicken breasts, cut into 1-inch cubes, chopped zucchini, chopped sweet red pepper, chopped onion, canola oil, uncooked orzo pasta, black beans, rinsed and drained, frozen corn, thawed, salsa, ranch salad dressing, chili powder, minced garlic, shredded cheddar cheese, sour cream

freshly cooked rice (still warm), onion,diced, green bell pepper,chopped, cooked sweet potato,peeled and diced, canned corn,drained, canned black beans,drained & rinsed, canned tomatoes with green chilis (such as rotel brand), garlic,minced, olive oil, ground cumin, oregano, ground coriander, bbq sauce, grated mix of monteray jack and cheddar cheese, salt & pepper to taste

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

uncooked mostaccioli, chopped onion, chopped sweet red pepper, canola oil, minced garlic, condensed nacho cheese soup, undiluted, ready-to-use southwestern chicken strips, water, black beans, rinsed and drained, shredded monterey jack cheese , optional

scallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream

dried pinto beans, rinsed and soaked, boneless chicken breast, cubed, low sodium chicken broth, sweet corn, drained and rinsed, diced tomatoes with green chilies, green chilies, chopped, cumin, salsa, cilantro

chicken thighs, cumin, salt, black pepper, olive oil, smoked paprika, chicken broth, salsa, minced garlic, sweet potatoes peeled; cut chunks, black beans rinsed, drained, roasted red bell peppers cut in strips, chopped cilantro, rice

diced red bell pepper, diced red onion, sweet corn , shaved off the cob, black beans, lemon , juice of, salt, black pepper, monterey jack cheese, reynolds wrap foil

jennie-o turkey store (*r ) turkey breakfast sausage links, eggs (or egg substitute), water, chili powder, sweet corn niblets, drained, canned black beans, drained and rinsed, chopped green chiles, whole wheat tortillas, warmed, low-fat pepper jack cheese, shredded, chopped fresh cilantro

julienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish

unpeeled red skinned potatoes, salt, ground cumin, chili powder, cayenne pepper, freshly ground black pepper, extra virgin olive oil, flank steak, black beans drained, rib celery cut into crescents, sweet onion thinly sliced, fresh cilantro coarsely chopped, minced pickled jalapeno peppers, limes juiced

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, chopped seeded tomato, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro