15 sweet sour stir fry ketchup Recipes

oil, chicken thigh fillets, sliced, pineapple chunks, light soy sauce, tomato ketchup, brown sugar, apple cider vinegar, lemon juice, fresh ginger, grated, cornflour, water, red pepper, chopped, stalks celery, chopped, spring onions, chopped, mandarin segments, drained

oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness

olive oil, pork tenderloin , cut into strips (570 g), grated gingerroot, minced garlic, green bell peppers, chopped, carrots, sliced, onion, chopped, pineapple chunks (not tidbits, (398 ml), ketchup, white vinegar, brown sugar, reduced sodium soy sauce, cornstarch, chili powder, hot cooked brown rice (optional)

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

red wine vinegar, pineapple chunks in juice, drained, juice , reserved, sugar, ketchup, cornstarch, vegetable oil, boneless skinless chicken breasts (about 1 1/2 lb), salad bar vegetables, cut into bite size pieces, garlic cloves, minced, grated fresh ginger

vinegar, sugar, light soy sauce, dry sherry or 1 tbsp shaoxing wine, tomato sauce or 3 tbsp ketchup, msg (optional), cornflour, pineapple chunks in syrup, carrot, grated, spring onions, sliced

chicken wings, wing tips cut off,trimmed and separated into 2 joints, water, ketchup, brown sugar, white vinegar, soy sauce, sesame oil, cornstarch, vegetable oil , for stir-frying, minced fresh ginger, garlic, minced

boneless skinless chicken breast, cut into chunks, white onion, cut into chunks, green pepper, cut into chunks, carrots, cut into chunks, garlic cloves, minced, pineapple chunks in juice (i use dole), white vinegar, ketchup, brown sugar, soy sauce, cornstarch, salt and pepper, cooked white rice

boneless skinless chicken breast, egg white, salt, cornstarch, pineapple chunks (reserve juice), pineapple juice, white vinegar, ketchup, brown sugar, cooking oil, red bell pepper, yellow bell pepper, ground ginger

pork tenderloin , cut into thin strips, soy sauce, vegetable oil, red onion, sliced thin (1 cup), snow peas , strings removed, diced pineapple, drained, garlic cloves, minced, grated fresh ginger, red wine vinegar, orange juice, sugar, ketchup, cornstarch, salt

sirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

ground chicken or 1 lb ground beef, egg (alternative is 1/2 tsp starch & 1/2 tsp water), onion, chopped, sugar, soy sauce, sake, ketchup, rice vinegar, water, starch (mixed with 1 tsp water), vegetable oil (for stir fry)