131 sweet sour and spicy and with Recipes

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry or additional vegetable broth, minced fresh cilantro, fat-free sour cream, shredded cheddar cheese

butter, onions, sliced, brown sugar, ketchup, cider vinegar, spicy brown mustard, worcestershire sauce, hot pepper sauce (optional), turkey kielbasa , cut into 1 inch pieces, artificial sweetener , to equal 1/2 cup of sugar

onion, garlic cloves, red capsicum, kidney beans, chile, minced, ground beef, salt , to taste, fresh ground black pepper , to taste, fresh coriander, chopped, avocados, sweet chili sauce, lemon , juice of, olive oil, pita breads, mixed salad greens, sour cream

ground lean pork, butter, onion, ground cumin, oregano, kosher salt, fresh ground pepper, crushed red pepper flakes (depending on how much heat you like), catalina dressing, cayenne pepper sauce (i like frank s original), nacho cheese flavor doritos, shredded cheddar cheese, lettuce, chopped or shredded (about 1/2 a head), tomato, diced, sour cream (optional), black olives (optional), jalapeno (optional)

onion soup mix, boneless skinless chicken breast halves (4 oz each), olive oil, pinto beans, rinsed and drained, frozen corn, picante sauce, chopped green chilies, chopped green onions, sour cream, jalapeno pepper jelly, lemon juice, chopped iceberg lettuce, torn romaine, sweet red pepper, thinly sliced, minced fresh cilantro, jalapeno peppers, seeded and chopped , optional

onion, chopped, chopped sweet red pepper, butter, softened, divided, shredded zucchini, taco seasoning, flour tortillas (8 inches), pepper jack cheese, shredded, salsa , sour cream and pickled jalapeno pepper slices

johnsonville hot ground sausage, carrots, finely shredded, onion, finely chopped, chopped sweet red pepper, chopped green pepper, shredded pepper jack cheese, shredded cheddar cheese, sour cream, garlic cloves, minced, lemon-pepper seasoning, wonton wrappers, butter, melted, garlic powder, sliced cherry tomatoes , optional

uncooked instant rice (cooked as directed on package), oil, chopped red onion, baked beans, chopped green chilies, taco seasoning mix, sour cream (optional), shredded cheddar cheese (optional)

crusty cobb loaf, any variety, beef mince (depends on how big your cob loaf is), oil, onion, chopped, capsicum, chopped, fresh white garlic cloves, minced, chile, fresh chopped (can be omitted), chili powder, ground coriander, ground cumin, ground black pepper, sweet paprika, oregano (ground or dried ), worcestershire sauce, tomato sauce or 1 cup taco sauce or 1 cup crushed tomatoes, canned red kidney beans, drained (optional), tasty cheese, light sour cream, chili sauce

red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry wine or 1/3 cup vegetable broth, minced fresh cilantro, sour cream, shredded cheddar cheese

limes, sriracha hot chili sauce, rice vinegar, chopped garlic, sour cream, coconut milk, chicken, cubed, boneless beef top sirloin steak, cubed, green bell peppers, cubed, red bell peppers, cubed, onion, cubed, plum sauce, limes, juiced, garlic (or to taste), rice vinegar

unpeeled medium raw shrimp (41/50 count ), butter, sweet onion, diced, chopped green chilies, frozen cream-style corn, thawed, sour cream, eggs, buttermilk cornbread mix, shredded cheddar-jack cheese with bell peppers

unpeeled, medium-size raw shrimp (41/50 count ), butter, sweet onion, diced, chopped green chiles, undrained, frozen cream-style corn, thawed, sour cream, eggs, buttermilk cornbread mix, shredded cheddar-jack cheese with peppers

ground beef (organic tastes best ), sweet italian sausage links, red onion, diced, garlic paste, olive oil (california preferred ), diced fire-roasted tomatoes (like muir glen organic), chipotle chiles in adobo, diced (like goya), roasted red peppers, diced (jarred ), ground coriander, ground cumin, ground cinnamon, red pepper flakes, cayenne pepper, garlic salt, fresh ground black pepper, cheddar cheese (optional), green onion (optional), sour cream (optional), corn chips (optional)

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

lamb (cubed , ground lamb works too), butter, red onion (chopped ), red wine (sweeter fruitier wines work best), red wine vinegar, brown sugar, ginger, cinnamon, cayenne pepper (optional if you like spicy ), green onions (chopped ) (optional)

your favorite penne pasta, butter or 1/4 cup margarine, sweet onion, chopped, velveeta mexican cheese, cubed, sour cream, rotel tomatoes, drained