167 sweet sauce less sweet Recipes
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approx) boneless pork (cut into bite size pieces) and11 Moreapprox) boneless pork (cut into bite size pieces), salt to taste, sweet onion (what i had, yellow would be good) chopped, el pato hot mexican tomato sauce (they are little, 7 3/4 oz.), el pato tomato sauce with jalapenos, fire roasted chopped green chiles (i used mild, cuz it was already hot enough), chili beans (i used s&w w/chipotle and zesty sauce), rinsed black beans, more) minced garlic, less) ground cumin, dried mexican oregano, ancho chile powder, to taste (i just shook it in- probably about 1/2 tsp.)1001 hour 33 min, 12 ingredients
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beef brisket , trim as much fat off as you can cut into l... and24 Morebeef brisket , trim as much fat off as you can cut into large pieces 4x2x2, shiner bock beer, worcestershire sauce, your favorite pepper hot sauce, beef broth, boneless beef cubes, tomato paste , and, adobo sauce , from can of chipotle, salt and pepper, cumin, garlic powder, onion powder, oregano (i add thyme to the blend which is my personal taste not traditional), paprika or 3 oz smoked , is preferable, cayenne, new mexico chile powder or 3 oz dried chipotle powder, chipotle chile in adobo, spanish onions , julienned, heads crushed garlic , skins removed don tsp mince so others can take out, poblano peppers , julienned, sweet red peppers , julienned, jalapenos or 10 serranos, use less for less heat. i love these cooked in the stew sliced thick, whole tomatoes, drained chopped into big pieces (optional), green onion, cilantro , not too much better in other things salsa guac rice6 hour 30 min, 25 ingredients
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stew meat (still partially frozen, it cuts up easier that... and13 Morestew meat (still partially frozen, it cuts up easier that way), frozen broccoli, baby ears of corn (rinsed and drained ), sliced water chestnuts (rinsed and drained ), sweet onion (diced ), garlic cloves (diced ), brown sugar, soy sauce, ground ginger, granulated garlic, tabasco sauce , a little less, sesame seed oil (keep that stuff in the fridge(and it s really strong!), fresh ground pepper, steamed rice2 hour , 14 ingredients
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boneless skinless chicken breast, cut into 1 1/2 pieces and15 Moreboneless skinless chicken breast, cut into 1 1/2 pieces, garlic, minced, onion, chopped, vegetable oil cooking spray, sweet kernel corn, tomato sauce, red pepper, chopped, jalapeno peppers, finely chopped (optional), ground cumin, hot chili sauce (use more or less it s up to you), allspice, fresh cilantro, chopped, salt and pepper, roma tomatoes, chopped, monterey jack cheese or 1 1/2 cups mozzarella cheese, grated, tortillas (i use corn but use your favorite, the number of depends on the size of your , you)40 min, 16 ingredients
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fresh shrimp (medium size) or 1 lb frozen shrimp, peeled ... and11 Morefresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish30 min, 12 ingredients
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steaks , cut into cubes, tomato ketchup and15 Moresteaks , cut into cubes, tomato ketchup, sweet yellow mustard , sauce (runny hotdog mustard, the cheap 1), soy sauce, wooden skewers , soaked in water, potato, peeled and cut into chunks (or use a large 1), milk, salt, cabbage, very finely shredded (i used a mandolin), green peppers, very finely chopped, oregano, flaked sea salt (less if using table salt), garlic, finely chopped, coarse black pepper, extra large egg, butter (for frying ), oil (for frying )1 hour , 17 ingredients
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Broccoli Beef Stir Fry - OAMCboneless round steak or 1 lb stewing beef, cut into bite ... and11 Moreboneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)20 min, 12 ingredients
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Chili Cheese Dog Nachoshot dogs with about 40 calories and 1g fat or less each and21 Morehot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot5 hour 30 min, 22 ingredients
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Southwestern-Style Buffalo Chili with Cactus Paddle Salad with Oranges, Peaches and Pecans (Emeril Lagasse)vegetable oil, buffalo sirloin, sliced and34 Morevegetable oil, buffalo sirloin, sliced, essence , recipe follows, chopped yellow onions, minced garlic, ground cumin, chopped oregano, salt, peeled, seeded, and finely chopped tomatoes and their juice, chopped, roasted green new mexico chiles, or less to taste, lime, juiced, freshly ground black pepper, dozen corn tortillas, accompaniment, sour cream, accompaniment, grated monterey jack cheese, accompaniment, fresh cactus paddles ( nopales), about 6 medium, vegetable oil, essence, champagne or white wine vinegar, seedless arizona sweets oranges, peeled and segmented, juices reserved, chipotle chile in adobo, minced , plus 1/2 tsp adobo sauce, olive oil, chopped fresh cilantro leaves, salt and freshly ground black pepper, ripe peaches, seeded and diced, sweet onion, such as texas 1015, maui , or walla walla, thinly sliced, fresh baby lettuces, roughly chopped lightly toasted pecans, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 20 min, 36 ingredients
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Pasta Pronto - 3 Different Variationswagon wheel macaroni or 1 lb shell pasta and15 Morewagon wheel macaroni or 1 lb shell pasta, ragu pizza sauce , double cheddar sauce, less salt corn kernels, drained, salsa, cumin, chopped cilantro, gemelli pasta or 1 lb rotelle pasta, baby spinach, rondele garlic & herb spreadable cheese, jarred sliced roasted peppers, penne, sweet onion, zucchini, fresh basil leaf, oil, vodka sauce25 min, 16 ingredients
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Malenabeef sirloin, potatoes, olive oil and16 Morebeef sirloin, potatoes, olive oil, freshly ground black pepper, diced leek, freshly diced green onions, red cabbage, thinly sliced, mushrooms, thinly sliced, white wine , to your liking, sweet potatoes, thinly sliced, onions, less) soy sauce, salt and freshly ground black pepper, to taste, red wine, balsamic vinegar, sugar, salt, hot sauce , optional25 min, 19 ingredients
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Kennys Salsafresh tomatoes-chopped, chopped garlic or shallots and13 Morefresh tomatoes-chopped, chopped garlic or shallots, onion-chopped, minced peppers-cubanel or sweet ( we used cubanel because it s what we have in the, garden that s ready .), cumin, cilantro (dry ), vinegar to start-more or less to taste, a few squirts of lime juice, kosher salt, hot sauce or 1-2 hot peppers ( take out the seeds if you don tsp want so much fire), stuff, add scallions to taste, you can use minced celery instead of green peppers -it adds crunch ., chill and enjoy15 ingredients
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Kaylas Butt-kickin Salsafirm tomatoes (organic preferred ) and10 Morefirm tomatoes (organic preferred ), white or sweet onion, diced, garlic, minced, tangy peppers in sauce, cut into small pieces (or other spicy jarred peppers), good splashes of red hot or other cayenne sauce, crushed red pepper flakes, chili powder, fresh cilantro, chopped (or if using dried use less ), sea salt , to taste, a few good spins on your black pepper grinder, fresh lime juice11 ingredients
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Tangy Asian Flair Fruit Saladnectarines, washed and chopped, kiwi, peeled and chopped and5 Morenectarines, washed and chopped, kiwi, peeled and chopped, mango, cut into nice pieces, splenda sugar substitute (more or less how sweet you want your fruit), lemon juice, lime juice, teriyaki sauce (or soy sauce)15 min, 7 ingredients
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Spicy Basil Pork (Pad Gkaprow Mu)oil , for stir-frying, garlic cloves, finely chopped and8 Moreoil , for stir-frying, garlic cloves, finely chopped, shallots, thinly sliced, ground pork, thai red chili peppers, cut into rounds or 4 -6 serrano peppers or 4 -6 jalapeno peppers, for less heat, kaffir lime leaves, thinly sliced (can be hard to find) (optional), soy sauce, fish sauce, fresh thai holy basil or 1 -1 1/2 cup regular sweet basil, works too, white pepper30 min, 10 ingredients
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Gingered Noodles with Roast Turkeydark sesame oil and11 Moredark sesame oil, sliced shiitake mushroom caps (about 3 1/2 oz mushrooms), chopped rio or other sweet onion (about 1 large), chopped carrot, minced peeled fresh ginger, hoisin sauce, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, uncooked soba noodles (buckwheat noodles), sliced napa (chinese ) cabbage (1 head), chopped cooked turkey breast, sliced green onions12 ingredients
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Patty's version of Evil Jungle Princess Thai coconut curry.fresh ginger minced, fresh garlic minced and20 Morefresh ginger minced, fresh garlic minced, lemon grass paste ground, thai fish sauce, soy sauce , add more if you wish, red, green or yellow curry powder or paste to your taste., cornstarch ultra gel www.carnetfoods.com, chicken bouillon, coconut milk or less then 1 can, sugar, red hunan chile sauce hot ingredient, jasmine rice, sweet yellow onion sliced 2 slender pieces, mushrooms sliced, fresh red pepper sliced 2 slender pieces, sweet peas halved, broccoli cut into small florets, fresh corn or baby ear corn, sliced water chestnuts, cilantro chopped for topping, green onions small or large chopped for topping, grilled chicken or tender beef22 ingredients
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Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragoutchopped shallots, balsamic vinegar, low-sodium soy sauce and18 Morechopped shallots, balsamic vinegar, low-sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced sweet onion, garlic cloves, minced, sliced mushrooms (about 1 lb), low-sodium soy sauce, chopped fresh thyme, madeira wine or dry sherry, fat-free , less-sodium beef broth, balsamic vinegar, salt, freshly ground black pepper21 ingredients
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