10 sweet quiche free Recipes

flour tortillas, shredded reduced-fat swiss cheese , cheddar (1/2 cup) or 2 oz mozzarella cheese (1/2 cup), broccoli floret, sweet red pepper , cut into thin strips (1/2 cup), green onions, sliced, egg beaters egg substitute , fat-free, fat-free evaporated milk, dried thyme, crushed, salt, black pepper, sweet red peppers (thin strips) (optional)

refrigerated pie pastry, turkey bacon strips, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, egg substitute, fat-free cottage cheese, shredded reduced-fat swiss cheese, dried oregano, dried parsley flakes, salt , pepper and paprika, fat-free sour cream

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

coconut milk, eggs, beaten, salt & pepper, sweet potato, sliced, broccoli, chopped, mushrooms, sliced, onion, chopped, olive oil, garlic, minced, feta cheese, to top (is not dairy-free)

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

sliced sweet onions, sugar, salt, olive oil, frozen shredded hash brown potatoes, thawed, tube (11 oz) refrigerated breadsticks, frozen chopped broccoli, thawed and drained, crumbled feta cheese, eggs, egg whites, fat-free milk

turkey bacon, chopped sweet onion (to your taste ), olive oil, eggs, egg whites, fat-free half-and-half, low-fat milk, cornstarch, fresh ground black pepper, salt, ground nutmeg, grated gruyere cheese, frozen deep dish pie shell

wheat berries (bulgar wheat grains), sausage links (3 frozen links of banquet brand brown n serve original), red pepper flakes, garlic, crushed, sweet potato, peeled and chopped into 1/2 inch cubes (equivalent to 1 small 4 potato), green pepper (1/2 anaheim medium pepper), chopped into 1/4 pieces, roma tomatoes, chopped into 1/2 wedges, onion, yellow, chopped into 1/4 pieces, egg, whole, large (jumbo ) size, egg whites, large (jumbo ) sized eggs, yellow mustard (koops brand), salt, curry powder (frontier brand), half and half (fat-free, shamrock), cheese , pasturized (packaged farmer s , four slices)