16 sweet pumpkin yogurt Recipes

  • Sweet Potato & Pumpkin Salad With Tofu Dressing
    sweet potatoes (purple 1), japanese pumpkin, tomatoes and
    9 More
    sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper
    1 hour 5 min, 12 ingredients
  • Sweet Potatoes with Yogurt-Maple Dressing (Giada De Laurentiis)
    vegetable oil cooking spray and
    12 More
    vegetable oil cooking spray, sweet potatoes or red garnet yams, peeled and diced into 3/4-inch pieces (see cook s note), extra-virgin olive oil, kosher salt, plain yogurt, at room temperature, mascarpone cheese, at room temperature, dijon mustard, maple syrup, kosher salt, freshly ground black pepper, granny smith apple, cored and diced into 1/2-inch pieces, dried cranberries, pumpkin seeds, toasted (see cook s note)
    1 hour , 13 ingredients
  • Sweet Potato, Cranberry, Coconut Muffins
    brown sugar, flax seed, eggs, dried cranberries and
    9 More
    brown sugar, flax seed, eggs, dried cranberries, pastry flour, salt, pumpkin pie spice, unsweetened applesauce, plain greek yogurt, baking soda, skim milk, sweet potatoes, unsweetened coconut
    13 ingredients
  • Creamy Sweet Potato Soup
    canola oil, sweet onions, large sliced, ground cumin and
    5 More
    canola oil, sweet onions, large sliced, ground cumin, sweet potatoes, peeled and cubed, chicken broth, plain yogurt, chopped cilantro, toasted pumpkin seeds
    45 min, 8 ingredients
  • Curried Chicken in Coconut - Pumpkin Sauce
    olive oil, onion, green hot banana peppers, garlic cloves and
    10 More
    olive oil, onion, green hot banana peppers, garlic cloves, minced fresh ginger, pumpkin puree (i made mine fresh from butternut squash. note ( an equal amount of cooked, pureed sweet potato works), thai red curry paste (depending on your heat tolerance), coconut milk (method to make your own follows), brown sugar , packed, salt, boneless skinless chicken breasts, cut into large cubes (this worked out to 4 breasts), sour cream or 3 tbsp greek yogurt, desiccated coconut (dry ), water
    35 min, 14 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • Healthy Breakfast Cookies
    greek yogurt (or sour cream, or reg yogurt) and
    13 More
    greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)
    40 min, 14 ingredients
  • Slow Cooker Tzimmes
    butternut squash, peeled and cubed and
    14 More
    butternut squash, peeled and cubed, sweet potatoes, peeled and cubed, carrots, sliced, tart apples, peeled and sliced, chopped sweet onion, chopped dried apricots, golden raisins, orange juice, honey, chopped crystallized ginger, ground cinnamon, pumpkin pie spice, grated orange peel, salt, vanilla yogurt , optional
    5 hour 20 min, 15 ingredients
  • A-To-Z Bread
    sugar, vegetable oil, eggs, lightly beaten and
    40 More
    sugar, vegetable oil, eggs, lightly beaten, vanilla extract, all-purpose flour, cinnamon, ground, baking powder, baking soda, salt, walnuts, chopped, apples, grated (optional), applesauce (optional), apricots, chopped (optional), bananas, mashed (optional), carrots, grated (optional), cherries, pitted and chopped (optional), fresh coconut, grated (optional), dates, pitted and chopped (optional), eggplants, grated (optional), figs, finely chopped (optional), seedless grapes (optional), honey (omit the sugar) (optional), lemon juice (optional), marmalade (omit 1 cup of the sugar) (optional), mincemeat (optional), oranges, chopped (optional), peaches, chopped (optional), fresh mint (optional), pears, chopped (optional), crushed pineapple, drained (optional), prune, chopped, pitted (optional), canned pumpkin (optional), raisins (optional), raspberries (optional), rhubarb, chopped (optional), fresh strawberries (optional), frozen strawberries, drained (optional), sweet potatoes, grated (optional), cooked tapioca (optional), tomatoes (add and extra 1/2 cup sugar) (optional), yogurt (optional), zucchini, grated (optional)
    1 hour 20 min, 43 ingredients
  • Kellymac's Autumn Harvest Soup
    butter, white onion, diced, garlic cloves, minced and
    10 More
    butter, white onion, diced, garlic cloves, minced, sized pears, peeled and diced, sweet potato, peeled and diced, chicken broth, beef stock, cooking sherry, half-and-half, pumpkin, cracked pepper (or to taste), garlic salt (or to taste), sour cream or greek yogurt
    1 hour , 13 ingredients
  • Moosewood Restaurant Almost Fat-Free Cornbread
    brown sugar, egg whites and
    6 More
    brown sugar, egg whites, nonfat yogurt or 3/4 cup buttermilk, pumpkin puree or 1/2 cup sweet potatoes or 1/2 cup winter squash, cornmeal, unbleached white flour, salt, baking powder
    45 min, 8 ingredients
  • Pumpkins Kadu Bouranee With Yogurt Sauce Pumpkins Kadu Bouranee With Yogurt Sauce
    fresh pumpkin or squash, corn oil, sweet tomato sauce and
    12 More
    fresh pumpkin or squash, corn oil, sweet tomato sauce, crushed garlic, water, salt, sugar, tomato sauce, ginger root, chopped fine, freshly ground coriander seeds, black pepper, yogurt sauce, crushed garlic, salt, plain yogurt
    25 min, 15 ingredients
  • Kumara, Pumpkin and Spinach Curry Kumara, Pumpkin and Spinach Curry
    kumara (sweet potatoes), pumpkin, peeled and sliced and
    11 More
    kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt
    40 min, 13 ingredients
  • Banana and Pumpkin/Sweetpotato Whey Protein Muffins Banana and Pumpkin/Sweetpotato Whey Protein Muffins
    vanilla whey, pumpkin puree or cooked sweet potato and
    5 More
    vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana
    7 ingredients




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