465 sweet potato soup vegetable soup Recipes

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

potatoes, sweet potato, ready made curry paste, onion, peeled and chopped, split red lentils, vegetable stock, reduced-fat coconut milk, chopped fresh coriander

sweet potatoes, peeled and chopped, oil, grated ginger (, depending on your love of ginger ), red chile, chopped (depending on your love of hot), cumin seeds, stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar, vegetable stock, coconut milk, brown sugar, fresh coriander (cilantro)

sweet potatoes, olive oil, yellow onion, diced, vegetable broth, light brown sugar, creamy peanut butter, paprika, cayenne, cream, lime juice, fresh cilantro, for garnish, salt , to taste, peanuts, chopped

sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve

olive oil, onion, minced, garlic, minced, red pepper flakes, ground turmeric, garam masala, lentils, vegetable broth, sweet potatoes, peeled and cut into 1/2-inch cubes, chopped fresh spinach, salt to taste (optional)

unsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted

peanut oil, onion, coarsely chopped, garlic cloves, minced, ginger, minced, ground coriander, cayenne pepper, cabbage, shredded, sweet potato, diced, eggplant, diced (optional), chicken broth or 1 (15 oz) can vegetable broth, diced tomatoes, apple juice, salt, peanut butter, lemon , juice of, parsley, cilantro, peanuts, coconut (optional)

roma tomatoes, garlic cloves, olive oil, sweet potatoes, onion, carrots, celery ribs, stock (vegetable is best), fresh thyme, chopped, fresh chives, chopped, fresh sage, chopped, fresh flat-leaf parsley, walnuts, shelled

sweet potatoes, salt, margarine, onions, roughly chopped, celery, roughly sliced, freshly ground coriander, freshly ground allspice, tart apples, cored and sliced, vegetable stock

vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest

vegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill

vegetable oil, chopped onion, chopped celery, minced peeled fresh ginger, dried thyme, saffron threads, chopped peeled sweet potato (about 2 lb), grated orange rind, vegetable broth, ground red pepper, chopped spinach

vegetable oil, onions, chopped, celery ribs, chopped, gingerroot, chopped, mild curry paste or 1 tsp curry powder, sweet potatoes, peeled and diced (about 2lbs), apples, peeled, cored and diced, chicken or 5 cups vegetable stock, coconut milk, salt, black pepper, lime juice, fresh coriander or 2 tbsp green onions or 2 tbsp parsley, chopped

butter or 1 tsp oil, onion, chopped, garlic cloves, chopped, red chilies, chopped, paprika, sweet potatoes, cubed, vegetable stock

onions, sweet potatoes, carrot, vegetable stock, lemongrass , paste, dried coriander seed, ground cumin, coconut milk, handful roasted cashew nuts

peanut oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, ground coriander, cumin, garam masala (optional), cayenne pepper, red cabbage, shredded, sweet potato, cubed, vegetable broth, diced tomatoes, red wine, salt, peanut butter, lemon juice, cilantro, peanuts, chopped

halibut fillets, butter, divided, sliced leeks, peeled and cubed sweet potatoes (about 1 1/2 lb), fish , chicken, or vegetable broth, chopped fresh basil, whipping cream, salt and white pepper, to taste, garnish: sour cream