363628 sweet potato pepper soup weight friendly Recipes

leeks, butter, sweet potatoes, apples, carrots, water, nutmeg, salt, pepper, applesauce, butter, light cream, cilantro

hokkaido pumpkin, onion, carrots, sweet potato, oil, beef bouillon, salt , pepper, coriander, dried chili

onion, chopped, olive oil, vegetable broth, white kidney or cannellini beans, rinsed and drained, sweet potatoes, peeled and cubed, chopped fresh kale, garlic cloves, minced, salt, pepper

butter, yellow onions, finely chopped, sweet potatoes, peeled and diced, pears, peeled,cored and diced or 2 (15 oz) cans pears, without juice, chicken broth or 6 -8 cups vegetable broth, white wine (optional), greek yogurt , to taste, chopped fresh mint or parsley, to garnish

olive oil, onions, roughly chopped, garlic cloves, crushed, red chile, seeded and chopped, sweet potatoes, peeled and roughly chopped, carrots, peeled and roughly chopped, vegetable stock (2 british pints)

sweet potatoes, peeled cubed, ham steaks, diced, water, ham stock, ginger, crushed, brown sugar

onion, finely chopped, sweet potatoes, peeled & cut in chunks, olive oil, cumin, coriander, grated ginger, broth, cilantro, chopped, coconut milk, grated rind & lime , juice of

sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, olive oil, sweet potato, peeled, quartered and sliced, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, garlic cloves, minced, water, pepper, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, salt

unsalted butter, onions, carrots, chicken stock, sweet red peppers, skim milk, salt and pepper, thyme, sour cream

unsalted butter, yellow onion, coarsely chopped, minced garlic, sweet potatoes, peeled and quartered (2 1/2 to 3 lbs), vegetable stock or 4 cups chicken stock, roasted ancho chiles, stemmed but not seeded, chipotle chiles, honey, heavy cream or 1/2 cup half-and-half cream, salt and pepper

sweet potato, diced, onion, chopped, handfull chopped mixed pepper, garlic, salt, pepper, chili powder, dried herbs, vegetable stock, cube, worcestershire sauce, boiling water

sweet potatoes, unsalted butter, onion, chopped, garlic cloves, smashed, ginger, 2 inches peeled and grated, nutmeg, freshly grated plus more for garnish, madras curry powder, salt and pepper, low sodium chicken broth, chunky applesauce, extra virgin olive oil, apple cider vinegar, fresh cilantro, chopped

sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper

sweet potatoes, unsalted butter, onion, chopped, garlic , smashed, ginger, peeled and grated, freshly grated nutmeg , plus more for garnish, madras curry powder, kosher salt and freshly ground pepper, low-sodium chicken broth, chunky applesauce, extra-virgin olive oil, apple cider vinegar, chopped fresh cilantro

sweet potato, peeled and diced, peanuts (the recipe said 1 handful , 2 tsp natural peanut butter would also work), ginger, salt, water, to cover

onion chopped, garlic, minced, oil, carrots, chopped, celery chopped, thyme, brown lentils, pot barley, vegetable stock, sweet potato, peeled and chopped into cubes, fresh dill and fresh parsley

chopped white onion, garlic minced, salt, curry powder, vegetable oil, sweet potato peeled and cubed, fresh corn kernels, water, peanuts, chopped fresh cilantro or basil, lime

onions, olive oil or 6 tbsp sunflower oil, sweet potatoes, peeled and cubed, eggplant , cut into cubes, red peppers or 1 large green pepper, cut into cubes, garlic, sliced, paprika, ground cumin, ground coriander, turmeric, vegetable stock or 250 ml chicken stock, chopped tomatoes, chickpeas, drained, cilantro leaves, chopped, carton sour cream, salt , to taste, sugar , to taste, tabasco sauce , to taste