48 sweet pineapple free Recipes
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unsweetened pineapple chunks, tomato sauce and8 Moreunsweetened pineapple chunks, tomato sauce, fat-free italian salad dressing, brown sugar, prepared mustard, uncooked large shrimp, peeled and deveined, pearl onions, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, hot cooked rice , optional25 min, 10 ingredients
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unsweetened crushed pineapple, green onion, finely chopped and11 Moreunsweetened crushed pineapple, green onion, finely chopped, worcestershire sauce, salt, garlic powder, salt-free seasoning blend, pepper, ground turkey, uncooked chorizo or johnsonville hot ground sausage, ketchup, hawaiian sweet rolls, split, lettuce leaves, cut in half, tomato25 min, 13 ingredients
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boneless skinless chicken breasts, cut into 1 inch cubes and9 Moreboneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)17 min, 10 ingredients
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white bread or 4 slices whole wheat bread or 4 slices rye... and16 Morewhite bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece5 min, 17 ingredients
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Tropical Cole Slaw
shredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients -
Wonderful Tuna Salad
white tuna packed in water, drained, plain fat-free yogurt and6 Morewhite tuna packed in water, drained, plain fat-free yogurt, crushed pineapple, drained, stalk celery, finely chopped or 1/3 cup celery, sweet pickle relish, chopped pecans, yellow mustard, ground cinnamon20 min, 8 ingredients
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