171 sweet no oil Recipes

ripe avocados, peeled and thinly sliced, sweet onion, halved and thinly sliced, olive oil, stone-ground mustard, lemon juice, honey

brown rice, water, savoy cabbage, canola oil, onion, chopped, garlic, minced, lemon juice, divided, ground chicken or turkey, chopped fresh dill, caraway seeds, salt, freshly ground pepper, no-salt-added tomato sauce, reduced-sodium chicken broth, honey

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

chopped onion, chopped green peppers, chopped sweet red peppers, chopped green onions, tomato paste, chopped fresh parsley, chopped fresh coriander, olive oil or 4 tsp vegetable oil, white vinegar, dried oregano, sweet paprika, salt, hot sauce, garlic clove, minced

all-purpose flour, garlic salt, boneless skinless chicken breast halves, cut into 1-in pieces, oil, onion, quartered, sliced, apple juice or 1 1/2 cups apple cider, cubed peeled sweet potatoes (1/2-in ), no-salt-added whole tomatoes, drained, cut up, dried basil leaves

sized sweet potatoes or 2 medium yams, sliced thin for quick cooking, fresh orange juice, garam masala, extra virgin olive oil, salt, white pepper

olive oil flavored cooking spray, beef blade steak, fat trimmed, cut in 3cm cubes, onion, thinly sliced, garlic cloves, thinly sliced, fresh ginger, grated, red curry paste, chopped tomatoes , no added salt, water, fish sauce (optional) or 1 tbsp soy sauce (optional), sweet potatoes (i prefer the orange 1), brown sugar

pineapple chunks, drained, green bell pepper , cut into 1 inch pieces, cornstarch, water, splenda no calorie sweetener, granulated, distilled white vinegar, drops orange food color, skinless, boneless chicken breast halves - cut into 1 inch cubes, self-rising flour, vegetable oil, cornstarch, salt, ground white pepper, egg, water, vegetable oil for frying

tomatoes, yellow onion, splenda no calorie sweetener, granulated, distilled white vinegar, vegetable oil, salt and pepper to taste

beef brisket , first-cut or flat-half cut, trimmed of any excess fat, salt, freshly ground black pepper, canola oil, onion, cut in 1/2, then thinly sliced into 1/2 moons, garlic, chopped (about 1 tbsp), tomato sauce , preferably no salt added, low-sodium chicken broth or water, dark brown sugar, cider vinegar, raisins, black peppercorns, allspice berry

ready made pizza crust, red onion, butter, prosciutto, olive oil, your favorite cheese

peanut butter, coconut oil, honey, rolled oats (old fashioned, not instant), shredded coconut, semi-sweet chocolate chips, cocoa powder

plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

extra-virgin olive oil, sweet italian sausage , no casings, zucchini , cut into half-moons, summer squash , cut into half-moons, onion, thinly sliced, diced red pepper, chopped fresh basil leaves, plus sprigs, for garnish, salt and pepper, fresh pappardelle, essence, for garnish

kosher salt, yukon gold potatoes, peeled and medium diced, unsalted butter, divided, canola oil, white onion, peeled and medium diced, shallots, peeled and medium diced, carrots, peeled and medium diced, vegetable stock, freshly ground black pepper, half-and-half , or more as needed, heavy cream , or more as needed, freshly ground white pepper, canola oil, head garlic, cloves peeled, country french bread, sliced, kosher salt and freshly ground black pepper, chive oil , recipe follows, beat reduction , recipe follows, chives, finely chopped, for garnish, fresh chives, canola oil, beets, peeled and diced small, water, lemon, juiced and strained (no pulp)

ground beef, ground pork, vegetable oil, raisins, chopped walnuts, chopped blanched almond, stuffed green olive (with red pepper), viznaga apricots or apples or pear, tomatoes, boiled and peeled, plump garlic clove, onion, chopped, heavy cream, cream cheese, walnuts, sweet sherry (jerez dulce), poblano chiles, white onion, thinly sliced, garlic clove, finely chopped, dried herbs (marjoram, thyme, oregano), vegetable oil, water, cider vinegar, red pomegranate