141959 sweet healthy fat vegan chili Recipes
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chopped onions, garlic cloves, minced, vegetable oil and10 Morechopped onions, garlic cloves, minced, vegetable oil, grated peeled sweet potatoes, dried oregano, chili powder, ground cumin, cayenne, salt and pepper, shredded sharp cheddar cheese, flour tortillas, salsa, sour cream40 min, 13 ingredients
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olive oil, white onion, chopped, coarse salt and8 Moreolive oil, white onion, chopped, coarse salt, ground pepper, ground cumin, garlic cloves, minced, sweet potatoes, peeled and cut into 1-inch pieces (2 lbs), chipotle chili , in adobo, chopped, low-sodium chicken broth, sour cream , for serving, toasted flour tortilla , wedges for serving (optional)50 min, 11 ingredients
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fresh medium shrimp, diced sweet onion, fat-free milk and10 Morefresh medium shrimp, diced sweet onion, fat-free milk, all-purpose flour, sugar, curry powder, salt, ground ginger, ground red pepper, frozen green peas, thawed, hot cooked long-grain rice, roasted peanuts, chopped, chopped green onions14 ingredients
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olive oil (or spray cal or buttery light), onions and14 Moreolive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper40 min, 16 ingredients
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olive oil, onion, chopped, cubanelle pepper, chopped and22 Moreolive oil, onion, chopped, cubanelle pepper, chopped, green pepper, chopped, red peppers, chopped, baby carrots, chopped, garlic, diced, button mushrooms, jalapenos, chopped, cumin, chili powder, cayenne pepper, cinnamon, oregano, basil, paprika, mustard powder, stout beer, whole tomatoes, crushed tomatoes, tomato paste, unsweetened cocoa powder, quinoa, mixed beans, water , as required25 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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Kicked up Sweet and Sour Sauce
sweet and sour sauce, chili sauce , i use sriracha2 min, 2 ingredients -
Sweet Low Fat Cornmeal Cake
cornmeal, flour, brown sugar, baking powder, salt and5 Morecornmeal, flour, brown sugar, baking powder, salt, non-fat vanilla yogurt, whole fruit jam, canola oil, egg substitute (or use egg whites), skim milk50 min, 10 ingredients -
Low Fat Chicken Chili for Two
chili powder, ground coriander, ground cumin and12 Morechili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper40 min, 15 ingredients -
Hot Chili Pepper Butter
sweet unsalted butter and6 Moresweet unsalted butter, green chili peppers , roasted and pureed, garlic cloves, pureed, fresh chives, chopped, cayenne, drops lemon juice, fresh ground pepper3 hour 5 min, 7 ingredients -
Sweet And Sour Green Chili Cracker Spread
green chili (frozen chopped ), sugar, vinegar, dry mustard and3 Moregreen chili (frozen chopped ), sugar, vinegar, dry mustard, dill seed, cream cheese (room temp ), ritz crackers5 min, 7 ingredients -
Sweet Potato Biscuits
all-purpose flour, yellow cornmeal, baking powder, salt and4 Moreall-purpose flour, yellow cornmeal, baking powder, salt, chilled butter or stick margarine, cut into small pieces, mashed cooked sweet potato, fat-free milk, honey8 ingredients -
Vegetarian and Fat Free Chili
tomato juice, tomatoes, tomato sauce, kidney beans and4 Moretomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers40 min, 8 ingredients
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