161217 sweet chicken day diet day Recipes

chicken wings, tips removed, soy sauce, brown sugar, butter, dry mustard, water

chicken breasts, chopped, cooked, water chestnuts, celery, chopped, red grapes, pecan pieces, cream cheese, softened, mayonnaise, lemon juice, grey poupon mustard, pepper, salt

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

oil , best if you use olive, parsnips, celery stalks, turnip cut into 1/2 inch pieces (3/4 of a lb), jalapeno pepper, seeded and chopped, chopped garlic, salt, cayenne pepper, chicken broth, fresh chicken (cooked ), carrots, broccoli florets, spinach, onions, lemon juice, dried dill

whole chicken, boiled (remove meat from bones), chicken stock, onion, chopped, curry powder, diced pineapple, coconut, sultana, sweet fruit chutney, salt and pepper, cornstarch

olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed

cooked chicken, butter, flour, salt, basil (i use sweet ), chicken broth, cottage cheese, slightly beaten egg, shredded mozzarella cheese, lasagna noodles, parmesan cheese

vegetable oil, boneless skinless chicken breast, thinly sliced, onion, chopped, chicken broth or 4 cups, uncooked instant brown rice, prepared horseradish, sugar, canned black beans, rinsed and drained or 2 cups other cooked beans, green bell pepper, sliced, red bell pepper, sliced, grated parmesan cheese

boneless skinless chicken breasts, sliced bacon, brown sugar, chili powder

hot apple juice, teriyaki sauce, peanut butter, soy sauce (lite is fine ), chopped fresh cilantro or 1/4 cup fresh parsley, grated fresh ginger, garlic clove, minced, honey, boneless skinless chicken breast , cut into strips

boneless skinless chicken breasts, sliced bacon, brown sugar, chili powder, cayenne

skinless chicken breast, cooked, plain fat-free yogurt, deli prepared mustard, honey, red onion, minced, pita bread , pocket (2 halves), leaf romaine lettuce, chopped (optional)

cooked chicken breasts, crushed pineapple, ground pecans, relish, low-fat mayonnaise

water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce

chicken wings, pineapple, honey, sprite, onion, lemon, garlic cloves, soy sauce, oil, scallion, tops

chicken wings, divided, lipton onion soup, apricot jam , apple or plum butter, russian , catalina or zesty italian dressing, makes enough to serve 3-4 as appetizers or a side.

chicken breasts skinless and cubed, bacon, brown sugar firmly packed, chili powder

chicken broth, extra virgin olive oil, white rice, tomatoes, quartered, cumin, ground coriander, jalapeno pepper, seeded and finely chopped, shallots, thinly sliced, garlic cloves, chopped salt and pepper, white wine vinegar, brown sugar , packed, water, cilantro, chopped, scallions, finely chopped, parsley, chopped, honey, chicken