124920 sweet carrot cumin south beach phase Recipes

carrots, cut into 1/2 inch chunks (very large), butter, cumin seeds, salt, fresh ground black pepper (several grinds)

onions, chopped (about 3 medium), garlic cloves, minced, carrots, peeled and chopped, celery, chopped (approx 5 stalks ), low-sodium vegetable bouillon granules (or enough for 8 cups of water), cumin, water, ground almonds, black pepper , to taste

sweet potatoes, diced, diced stewed tomatoes with chili seasonings, tomato sauce, diced sweet onion, chopped celery, water, chili powder, ground cumin, ground cinnamon, salt, ground black pepper, cayenne pepper, garlic powder, onion powder, ground turkey, ground beef, black beans, drained and rinsed, corn

sweet potato (diced ), black beans (about 2 cans drained ), onion, sweet peppers, tomato (2 cans of diced), garlic powder, oregano, salt, pepper, cumin, paprika

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter, sour cream or 1 cup cream, salt and pepper, cinnamon (optional)

carrots , juliene,matchstick,or coarsely shredded, green sweet pepper , cut into matchstick-size pieces, orange juice, lime juice, salad oil, toasted sesame oil, chopped dry roasted peanuts

carrot, scraped, ends trimmed, chicken broth, salt, white wine vinegar, water, garlic, mashed to a paste or put through a garlic press, oregano, cumin, freshly ground, paprika , preferably spanish style

carrots , finely julienned, red chile, seeded and finely chopped, chopped fresh coriander, kalamata olives, pitted, sea salt, fresh ground black pepper, extra virgin olive oil, lemon juice, runny honey, ground cumin

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

lean ground lamb, onion, finely grated, garlic cloves, crushed, flat leaf parsley, chopped, dried chili pepper flakes , to taste, olive oil , to brush, ripe tomatoes, thinly sliced, natural greek yogurt, chopped fresh mint, carrot, turnip, sunflower oil, cumin seed, toasted, lemon , juice of

carrots, peeled, extra-virgin olive oil, ground cumin, grated tangerine zest, chopped fresh chives, unsalted butter, fresh tangerine juice or 2 tbsp orange juice, salt, freshly ground pepper

rice flour, kosher salt, coconut milk, egg, palm sugar, grated fresh ginger, sesame oil, clarified butter, sweet potato and cumin filling, recipe follows, green onions, green part blanched, special equipment : a 4-inch cast iron pan

sweet potaotes peeled or washed, tps crushed garlic or 2 cloves squashed, tps parsely, tps seasoning salt, oraginc or any oil you have kicking around the house, if you dont have or know what seasoning salt is use pinch of salt pinch of pepper, 2 pinches of paperkia, pinch cumin, pinch of onion powder pinch of celery salt

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

carrots, sliced, water, light butter or light margarine, sweet potatoes, drained, sweet potatoes, drained, light sour cream, sugar, grated lemon rind, ground nutmeg, salt, ground black pepper, ground red pepper

carrots , cut into 1-inch pieces (about 3/4 lb), baking potato, peeled, ground coriander, ground cumin, salt, butter or margarine, reduced-fat milk, less-fat sour cream (such as breakstone)

sweet potatoes, peeled, cut into 1-1/2-inch chunks, carrot, peeled , cut into 1/2-inch-thick slices, shallot, chopped, butter, melted, light brown sugar, light brown sugar, ground cinnamon, ground nutmeg, pepper, salt, flour, chopped pecans, vanilla extract