43 sweet bell peppers couscous Recipes

olive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)

extra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced

yellow bell pepper, diced, sweet onion, finely chopped, extra virgin olive oil, divided, fresh corn , cut whole kernel, salt, pepper, chicken broth, couscous, uncooked, ground turmeric, ground cumin

diced cooked chicken (good also ) or 2 cups seafood (good also) or 2 cups ham (good also), uncooked couscous, red wine vinegar, olive oil, dijon mustard, dried parsley flakes, salt and pepper, sugar , to taste, garlic powder or 1/8 tsp fresh minced garlic, to taste, chopped red bell peppers, chopped peeled cucumbers, chopped onion (red onion is best, but white may be used), currants, sweet whole kernel corn, drained (can use frozen , or left-over cut off kernels from grilled corn on the cob)

olive oil, onion, diced, vegetable broth, carrots, peeled and julienned, turnips, peeled and julienned, sweet potato , julienned, zucchini , julienned, red bell pepper , julienned, garbanzo beans, drained, tomato sauce, ground cinnamon, ground turmeric, saffron, curry powder, uncooked couscous

olive oil, red bell pepper, zucchini, eggplant, sweet onion, frozen broad beans, diced tomatoes, balsamic vinegar, couscous, vegetable stock

couscous, vegetable oil, red bell pepper, diced fine, garlic, minced, dried thyme, curry powder, ground cumin, ground allspice, ground ginger, kosher salt, fresh ground black pepper, sweet paprika, cayenne, ground turkey, whole wheat hamburger buns, split and toasted, lettuce (to garnish ), tomato (to garnish )

bell peppers, water, raw couscous, red onion , chopped into corn nugget sized bits, sweet corn, tomato, seeded and diced, minced garlic, dried basil, dried oregano, italian chicken sausage, green onion, chopped (to garnish ), provolone cheese

rib lamb chops, coarse salt and coarse black pepper, ground cumin , 1/3 palm full, ground coriander , 1/3 palm full, sweet paprika , 1/3 palm full, extra-virgin olive oil, green bell peppers, seeded and cut into 1 inch pieces, yellow onion , cut into 1-inch pieces, grape tomatoes, flat-leaf parsley leaves, chopped, garlic, finely chopped, chicken stock, couscous, handful golden raisins, fresh mint, finely chopped , about 3 tbsp, pine nuts, toasted

cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces

chicken stock, butter, couscous, pecans, toasted and rough chopped, black beans, drained, celery, minced, red bell pepper, chopped, sweet onion, minced, orange zest, grated, fresh parsley, chopped, orange sections , rough chopped, fresh lemon juice, fresh orange juice, olive oil, kosher salt, freshly cracked black pepper

boneless beef top sirloin steaks, cut 1 inch thick, strength beef broth, couscous, olive oil, red bell pepper , cut into 1/4-inch thick strips, bananas (very ripe ) or 1/2 cup other sweet onion, coarsely chopped, prepared honey-dijon barbecue sauce, fresh parsley, chopped, parsley sprig

water, reduced-sodium beef broth or 1/2 cup water, whole wheat couscous, extra lean ground beef, italian sausage, removed from casings and crumbled, onion, diced, red bell pepper, seeded and diced, parsley, finely chopped, eggs, beaten, reduced-sodium tomato sauce, sweet paprika, ground cumin, ground coriander, salt, cayenne pepper

olive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground

acorn squash, dry couscous, water, golden raisin, butter, chicken breasts, chopped into 1 inch pieces, red bell pepper, diced, onion, garlic cloves, crushed, curry powder, honey, chopped mushroom, sweet corn, chicken broth, black pepper, hungarian paprika (optional, to spice it up), scallion, chopped

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

lamb loin chops, coarse salt, coarse black pepper, ground cumin, ground coriander, sweet paprika, extra virgin olive oil, green bell peppers, cored, seeded, and cut into 1-inch squares, yellow onion, cut into 1-inch cubes, grape tomatoes (or cherry tomatoes), fresh flat-leaf parsley, chopped, garlic cloves, minced, chicken stock, couscous, chopped fresh mint, pine nuts