37 sweet and sour baked chicken breast Recipes

ketchup, soy sauce, white vinegar, brown sugar, lightly packed, white sugar (can reduce a 2-3 tbsp for a less sweeter taste), cold water (or can use unsweetened pineapple juice or half each, i prefer the pineapple juice), cornstarch (for a thinner sauce reduce to 2 tablespoons, if you want an very thick sauce use 4 tablespoons), all-purpose flour, cornstarch, baking powder, baking soda, garlic powder (garlic lovers add 1 teaspoon), sugar, cold water (if you are reducing to half a recipe use 1/2 cup plus 2-1/2 tbsp water), sesame oil (optional but good to add), oil (for frying ), chicken breasts, cut into bite-size pieces, seasoning salt (optional)

butter or 3 tbsp margarine, sweet onion, chopped, poblano chiles, seeded and diced, garlic, minced, boneless skinless chicken breast halves, fat discarded,washed,dried,and cut into bite size pieces, salt, fresh ground black pepper, cream of chicken and mushroom soup, undiluted, sour cream, shredded sharp cheddar cheese (about 2 cups), cornmeal, flour, baking powder, sugar, salt, egg, milk, melted butter or 1/4 cup margarine, frozen white shoepeg corn, thawed or 1 1/2 cups other frozen corn kernels

cooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

boneless chicken breasts, salt, pepper, cornstarch, ear eggs beaten, canola oil

boneless chicken breasts, vegetable oil, ketchup, crushed pineapple in juice, soy sauce, brown sugar, white rice vinegar, cornstarch, water, flour, cornstarch, baking powder, egg, water, butter, water, jasmine rice, salt

king arthur unbleached all-purpose flour, water, egg, baking powder, sugar, salt, white pepper, oil for frying, boneless skinless chicken breasts, cut into 1-inch cubes, sweet-and-sour sauce, carrots, chopped, green pepper, chopped, chopped onion, unsweetened pineapple chunks, drained, hot cooked rice

boneless skinless chicken breast halves, butter or margarine, sweet potatoes, cooked, peeled and quartered, firm bananas , cut into 1/2-inch slices, mandarin oranges, drained, crushed pineapple, drained, sweet-and-sour sauce, chopped almonds or pecans

boneless skinless chicken breasts, egg, beaten, cornstarch, soy sauce, i use low sodium, white pepper , to taste, flour, water, cornstarch, oil, baking soda, salt, sugar, chicken broth, i use low sodium, rice wine vinegar or 3/4 cup white vinegar, vegetable oil, salt, soy sauce, garlic cloves, minced, cornstarch, cold water, pineapple chunks, drained, fresh mushrooms, bamboo shoots, drained, water chestnuts, drained, bell pepper (optional)

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)

ground cinnamon, ground cumin, fresh ground black pepper, olive oil, light soy sauce, brown sugar, boneless skinless chicken breasts, cut into 1 1/2 in chunks, pineapple, prepared and cut into 1in chunks, red bell pepper, cut into 1in pieces, green bell pepper, cut into 1in pieces, onion, cut into 8 wedges, sesame oil, garlic clove, chopped, gingerroot, grated, light soy sauce, white wine vinegar, rice vinegar, tomato ketchup, pineapple juice, brown sugar, clear honey, chili sauce, salt, pepper, cornstarch, water

boneless skinless chicken breast, cut into 1/2 inch cubes, ketchup, water, vinegar, soy sauce, brown sugar, butter (melted ), cornstarch, water, all-purpose flour, cornstarch, baking powder, eggs, vegetable oil, sugar

extra-virgin olive oil, ground pork , chicken or turkey breast, fennel seeds, paprika or smoked sweet, a handful fresh flat-leaf parsley, finely chopped, grill seasoning, preferred brand montreal steak seasoning, lingonberry preserves, a couple cloves, cinnamon stick, lemon juice, splash water, all-purpose flour, baking powder, baking soda, a couple pinches salt, sugar, a little freshly grated nutmeg, chopped chives, milk, sour cream, free range eggs, melted butter, divided

ground chicken breast, dried basil, hot pepper flakes (to taste), sweet potato, baked, olive oil, grape tomatoes, yellow tomatoes, chopped, peas, yellow pepper, chopped, basil, lemons, celery rib, chopped, low-fat sour cream or 1/2 cup fat free sour cream