584 sus cat scratch attack Recipes

light rum, frozen limeade concentrate, banana, pineapple chunk, crushed ice, sugar (optional), lime slice

sweet onions (like vidalias, about 3 lb), butter, salt, white wine, beef broth, chicken broth, bouquet garni , thyme sprigs, bay leaf and parsley tied together with kitchen string, garlic powder, crusty french bread , 1 slice per serving, kosher salt, ground black pepper, emmenthaler cheese, grated coarsely, gruyere cheese, grated coarsely

lean ground beef, egg, onion soup mix, steak sauce (like a1), minced garlic, water, oatmeal, basil, french bread , loaf (on the thinner side), links smoked sausage, bacon , strips

cooked whole floury potato, tomato, finely chopped, grated tasty cheese, chopped bacon, sour cream

italian dressing, hot sauce, worcestershire sauce, all seasoning salt, garlic powder, meat tenderizer, onion salt, chopped onion, montreal brand steak seasoning

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

head cauliflower, milk, cream cheese, butter, cheddar cheese, grated, parmesan cheese, salt, pepper

butternut squash, macaroni (i like the smart taste rotini pasta), fat-free evaporated milk, sharp cheddar cheese, shredded, part-skim ricotta cheese, dry mustard, salt, paprika, cayenne pepper, dry breadcrumbs (panko works well), parmesan cheese, shredded, melted cooled butter or 1 tsp olive oil, paprika

light butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)

sliced strawberry, vanilla or 6 oz strawberry yogurt, honey, orange juice, ice cubes, black licorice or 1 red licorice, peanut butter, black decorating gel or red decorating gel

red potatoes, butter, softened, cheddar cheese, grated, green onions, chopped, bacon bits, sour cream

bacon, sausage patty, eggs, milk, provolone cheese, deli ham, toast

potatoes, peeled and sliced, about 1/4 inch thick, onion, chopped, butter or 1/2 cup margarine, cream of chicken soup or 1 (10 1/2 oz) can cream of mushroom soup, cheddar cheese, grated, sour cream, corn flakes, coarsely ground

whole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )