82 super with spinach and Recipes
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chopped fresh tomato, mushrooms, sliced and13 Morechopped fresh tomato, mushrooms, sliced, chopped green or sweet red pepper, diced onion, eggs, milk, minced fresh parsley, dried basil, pepper to taste, spinach leaves, cheddar cheese, flour tortilla (10 inches), deli ham, shredded cheddar cheese, divided, sour cream and salsa, optional30 min, 15 ingredients
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dried small pasta (i used mini bow ties), olive oil and14 Moredried small pasta (i used mini bow ties), olive oil, onion, diced, stalks of celery, chopped, carrots, peeled and chopped, bell pepper, seeded and chopped, sized zucchini, chopped, sliced mushrooms, spinach, fresh green beans , cut into pieces, frozen peas, frozen corn, petite diced tomatoes, drained, crushed garlic, vegetable broth (or chicken broth if you prefer), salt and pepper to taste16 ingredients
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refrigerated biscuits , grande size and9 Morerefrigerated biscuits , grande size, italian sausage (mild or hot ), fresh basil or 1/2 tbsp dried basil, egg, corn , flake crumbs, salt (i use sea ), black pepper, swiss cheese, halved, vidalia onion , medium size sliced into thin slices. you need enough to cover each slider, spinach (divided ) (optional)20 min, 10 ingredients
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whole wheat pita bread, olive oil, garlic salt , to taste and6 Morewhole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded15 min, 9 ingredients
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shallot, thinly sliced, mushroom, roughly chopped and7 Moreshallot, thinly sliced, mushroom, roughly chopped, unsmoked bacon, chopped into pieces, extra virgin olive oil, gouda cheese, shredded, cayenne pepper, sun-dried tomatoes packed in oil, chopped in half, baby spinach leaves, bread10 min, 9 ingredients
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Super Sneaky Brownies
flax seed meal, whole wheat flour, all-purpose flour and12 Moreflax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)40 min, 15 ingredients -
Super Easy Taco Salad
ground beef, cheese, taco seasoning, salsa, spinach leaves and2 Moreground beef, cheese, taco seasoning, salsa, spinach leaves, sour cream, tortilla chips20 min, 7 ingredients -
Super Stuffed Tomatoes
tomatoes, minced onion, chopped tomato (from tomatoes) and5 Moretomatoes, minced onion, chopped tomato (from tomatoes), frozen spinach,thawed and squeezed dry, salt, feta cheese, chopped dill, cooked rice8 ingredients -
Super Sneaky Sausage Rolls
mincemeat (you can use 1/2 and 1/2 sausage and beef mince... and8 Moremincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze30 min, 9 ingredients -
Super Turkey Wraps With a Kick
flour tortillas, cream cheese, softened, mayonnaise and4 Moreflour tortillas, cream cheese, softened, mayonnaise, spinach, honey roasted turkey breast, tomatoes, very thinly sliced, hot monterey jack pepper cheese20 min, 7 ingredients -
Super Easy Healthy Pasta Salad
dry whole wheat rotini, frozen lima beans, frozen peas and2 Moredry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach12 min, 5 ingredients -
Super Duper Tossed Garden Salad
iceberg lettuce, stalks of celery, tomatoes, spinach and2 Moreiceberg lettuce, stalks of celery, tomatoes, spinach, onion, carrots6 ingredients -
Super Tender Lamb Shoulder Roast
lamb shoulder and14 Morelamb shoulder, stalks fresh rosemary (each 1 about 5 inches long), fresh garlic, roughly chopped fresh mint, cooking oil, flour, chicken stock, potatoes, carrots, leaves silver beet or 10 leaves spinach, butter, chopped fresh parsley, chopped onion, salt & pepper, to taste for vegetables, cracked black pepper49 min, 15 ingredients -
Super Healthy Breakfast Burritos
salsa (as spicy as you want or mango is great) and6 Moresalsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy2 min, 7 ingredients -
Super-Lowcal-Eat-All-You-Want Soup
water, carrots, veal, onion, beans, celery, tomato, pepper and4 Morewater, carrots, veal, onion, beans, celery, tomato, pepper, spinach, eggplant, thyme, cilantro12 ingredients -
Super Stuffed Shells (Emeril Lagasse)
olive oil, salt, jumbo pasta shells (18 to 20 shells ) and34 Moreolive oil, salt, jumbo pasta shells (18 to 20 shells ), chopped onion, minced garlic, ground veal, frozen spinach, thawed and squeezed dry, ricotta cheese, eggs, grated parmesan cheese, grated mozzarella cheese, extra-virgin olive oil, essence , recipe follows, dried basil, dried oregano, ground black pepper, basic red sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onion, minced garlic, salt, dried basil, dried oregano, ground black pepper, whole peeled tomatoes, broken into pieces, and their juices, tomato sauce, tomato paste, water, sugar1 hour 50 min, 37 ingredients -
Super-Stuffed French Bread Pizza Rustica
frozen chopped spinach, french bread (2 feet long) and15 Morefrozen chopped spinach, french bread (2 feet long), extra virgin olive oil, sweet italian sausage, red bell pepper, seeded and chopped, onion, chopped, garlic cloves, chopped, salt, fresh ground black pepper, part-skim ricotta cheese, grated parmesan cheese, sweet sopressata , sliced thick from the deli and chopped, pepperoni, chopped, shredded mozzarella cheese, shredded provolone cheese, dried oregano, crushed red pepper flakes42 min, 17 ingredients
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