178 super uses Recipes
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ground turkey breast and16 Moreground turkey breast, dry breadcrumbs or 1/3 cup quick oats, egg whites (can use 2 whole eggs), carrot, peeled and grated, garlic clove, finely minced, onion, finely chopped (optional), green pepper, chopped (optional), seasoning salt (optional), pepper (optional), water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s), fresh sliced mushrooms (optional)35 min, 18 ingredients
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marinara sauce or your favorite spaghetti sauce and10 Moremarinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers30 min, 11 ingredients
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fat free feta cheese or 1 (6 oz) package feta cheese, cru... and6 Morefat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)3 min, 7 ingredients
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wonton wrappers (in the recipe it says 1 package but i do... and8 Morewonton wrappers (in the recipe it says 1 package but i don tsp know how many it is), ground turkey (i used lean ground beef), stalks green onions, minced (more to garnish if you want to be fancy), fresh garlic cloves, minced, fresh ginger, minced (i omitted it), low sodium soy sauce, pepper, mayonnaise, wasabi powder35 min, 9 ingredients
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Super Bowl Chicken Supreme
flour (for dredging), butter, oregano and8 Moreflour (for dredging), butter, oregano, garlic powder (or use fresh minced if you prefer ), parsley (eyeball it), paprika, curry powder, table cream, almonds, sour cream, herbed croutons (stuffing )1 hour 20 min, 11 ingredients -
Super Duper Yummy Coleslaw
head cabbage, shredded, carrots, shredded, celery seed and6 Morehead cabbage, shredded, carrots, shredded, celery seed, vegetable oil or 1 cup canola oil (i use canola), sugar, vinegar, salt, ground mustard, onion, quartered10 min, 9 ingredients -
Super Easy Bolognese Sauce
ground beef, bulk sausage (i use jimmy dean hot sausage) and11 Moreground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar3 hour 30 min, 13 ingredients -
Super Healthy 'green' Soup
leek, well washed and finely sliced (onion works fine as ... and11 Moreleek, well washed and finely sliced (onion works fine as an alternative), celery, sliced (use the leaves too), head of broccoli, washed and broken into florets, zucchini, sliced, green capsicum, chopped, chicken stock (vegetable stock works as well), water, lemon juice (or to taste), garlic, crushed, grainy mustard, fresh chili pepper, finely chopped (or to taste, feel free to omit if you like), canned lentils, drained1 hour , 12 ingredients -
Super Easy Grasshopper Pie
oreo chocolate cookie pie crust (in your grocer s baking ... and4 Moreoreo chocolate cookie pie crust (in your grocer s baking section), chocolate syrup (i use hershey s), mint chocolate chip ice cream (softened but not runny), cool whip, grasshopper cookies (optional) or girl scout thin mint cookies (optional) or chocolate shavings, for topping if desired (optional)2 hour 15 min, 5 ingredients -
Super Sneaky Sausage Rolls
mincemeat (you can use 1/2 and 1/2 sausage and beef mince... and8 Moremincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze30 min, 9 ingredients -
Super Easy Canned Bean Stew
chopped carrots, chopped onion (though i use more), beans and3 Morechopped carrots, chopped onion (though i use more), beans, broth (chicken or vegetable), diced tomatoes, garlic powder20 min, 6 ingredients -
Super Easy Chicken Parmesan
frozen breaded chicken tenders (i use tyson) and2 Morefrozen breaded chicken tenders (i use tyson), spaghetti sauce, shredded mozzarella cheese30 min, 3 ingredients -
Super Easy French Onion Soup
onion soup, water, french onion soup and4 Moreonion soup, water, french onion soup, worchestershire sauce, parmasean cheese, croutons, mozza cheese (however much you like, i use 1/2 a block)7 ingredients -
Super Easy Thai Chicken Pizza
peanut oil and7 Morepeanut oil, boneless chicken breasts, cut into small pieces, red bell pepper , cut into thin strips (1 cup), yellow bell pepper , cut into thin strips (1 cup), thai peanut sauce (i use house of tsang brand), rice vinegar or 1 tbsp white wine vinegar, partially baked thin pizza crust (boboli s is a good 1), preshredded mozzarella cheese20 min, 8 ingredients -
Super-Healthy Oatmeal Muffins
overripe banana, grated carrot, egg whites, vanilla and7 Moreoverripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)40 min, 11 ingredients
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