37 super smoothies Recipes

apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

vanilla-flavored soymilk, frozen pineapple-orange juice concentrate, unsweetened frozen peach slices, banana, cut into chunks, ice cubes or 1 cup crushed ice

vanilla soymilk, firm light tofu (about 6 oz), fresh blueberries (or 1/2 cup frozen, unsweetened ), scoops soy-protein powder (1 scoop is about 3 tbsp), almond extract

coconut water , from a young fresh coconut, bananas, frozen, strawberries, starfruit fruit, frozen, gala apples

peach mango juice blend, frozen pineapple chunks, frozen mango chunks, cottage cheese, ground flaxseed, toasted wheat germ

blueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)

ice cubes, low-fat milk, low fat cottage cheese, fresh strawberries, vanilla extract, sugar (optional)

organic golden flaxseed meal, frozen mixed berries, banana, pomegranate juice

canned pumpkin, milk, maple syrup, nutmeg, cinnamon, vanilla, ice, cream (to garnish ) (optional), cinnamon (to garnish ) (optional)

raspberries, fresh or frozen, blueberries, fresh or frozen, pomegranate juice, nonfat vanilla yogurt, lemon zest, fresh lemon juice, ice cubes

fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

strawberry, banana, unsweetened almond milk, soft tofu, raw honey, chia seeds, ground flax seeds, rolled oats

pineapple, banana, frozen, apple juice, ginger, cinnamon, nutmeg, vanilla extract, honey

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder