19880 super quick flavoured stir Recipes

sliced sirloin, onion soup mix, water, diced onion, sliced mushrooms (about), frozen peas and pearl onions, olive oil, salt , to taste, pepper , to taste

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

boneless skinless chicken breast, cubed, uncooked long grain rice, chicken base and 1 cup hot water or 1 cup chicken stock, instead of water and base combination, curry powder, dark chili powder, minced onions (dehydrated ) or 3 tbsp onions, diced, minced garlic, crushed red pepper flakes

white sugar, eggs, mayo, lemon juice, baking pwd, self raising flour, hersheys chocolate flavoured syrup

quick-cooking brown rice, vegetable oil, fresh mixed cut vegetables (broccoli, carrot, snap pea and celery blend), bottled stir-fry sauce, cornstarch, frozen raw shelled and deveined large shrimp, pineapple chunks in juice

quick-cooking tapioca, granulated sugar, eggs beaten, nonfat milk, vanilla extract

quick rise dry yeast, lukewarm water, vegetable oil, honey, flour, garlic powder, onion powder

quick-cooking oats, brown sugar, honey, butter, almonds, golden raisins, flaked coconut

quick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins

garlic and herb marinade (diana sauce, and herbs flavour), barbecue sauce (diana sauce, original flavour), chicken breasts , cutlets butterflied, roasted red peppers, halved, mozzarella cheese

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

jello gelatin (your choice of flavor), boiling water, graham wafer crumbs (26 wafers), soft butter, sugar, cream cheese, white sugar, vanilla, dream whipped topping (to make 2 cups whipped topping ), milk, fruit filling, topping (depending on the flavour of jello eg. lemon jello with cherry pie filling) (optional)

whole wheat penne, olive oil, ground chicken, ground cumin, salt and pepper, sweet red pepper, seeded and cut in strips, hot creamed horseradish, tomato sauce , roasted garlic flavour, parmesan cheese, shredded, divided, toasted pine nuts

low-fat milk, low-fat ice cream (flavour of your choice), water, sugar, jam (flavour of your choice) (optional)

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked

oil, pre-cut stir-fry beef, frozen broccoli florets (approx 7 oz.), chopped onions or 1/4 cup dried onion flakes, beef gravy, garlic powder or 1 clove minced garlic, soy sauce (optional), rice, water