19171 super mediterranean dip Recipes

prepared hummus, plain yogurt, divided, cumin, garlic powder, salt, lemons or 1 tsp lime juice, seeded and chopped tomato, ripe avocado, seeded and chopped, peeled and chopped cucumber, salt & fresh ground pepper, to taste, crumbled feta cheese, minced kalamata olives

prepared hummus, chopped tomato, chopped cucumber, chopped red onions, crumbled feta cheese, chopped kalamata olives, pita bread

plain cooked couscous, lemon juice, olive oil, shiitake mushrooms, soaked and chopped, tomatoes, seeded and chopped, green onion, diced, pine nuts, oregano, prepared lemon hummus, ground cumin, fresh ground black pepper, garlic cloves, pitted kalamata olive, pine nuts, parsley, minced, cilantro, minced, fresh rosemary, fresh ground black pepper, orange peel, grated, olive oil, marinated artichoke hearts, drained and chopped, feta cheese, crumbled, sun-dried tomatoes, drained and chopped, parsley, minced, loaves prepared flat bread, butter, melted, fresh rosemary

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

dried pitted mediterranean apricots, whole almonds, toasted, white candy coating

shredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (and/or yellow sweet pepper), sliced green onion, carton sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), homemade tortilla chips or 16 oz store bought tortilla chips

black beans , rinsed super well and drained of liquid, chick/garbanzo beans , rinsed well and drained of liquid, garlic cloves minced, red onion chopped, tomatoes diced, juice of two limes , juice of an extra lime over just cut avocado, minced fresh cilantro (or more !), apple cider vinegar, couple of shakes of red chili flakes, kosher salt and 1/2 tsp fresh cracked pepper, avocados sprinkled with lime or lemon juice and cut up.

coriander seeds, fennel seeds, dried thyme, salt, ground black pepper, olive oil, rib rack of lamb (about 1 1/2 lb), well trimmed, mediterranean vegetables

cream cheese (softened ), grated asiago cheese (divided ), mayonnaise, sour cream, fresh baby spinach, artichoke hearts (chopped ), sliced black olives, tomato, diced, green onion, chopped (or substitute 1 tbsp diced red onion)

garbanzo beans, rinsed and drained, lemon juice, garlic clove, peeled, extra virgin olive oil, pimento stuffed olive, chopped

ea ) garbanzo b ns(chick p s) rinsed and drained, lemon juiced, garlic,peeled, olive oil, chopped pimiento -stuffed olives

pinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips

bread crumbs , for dredging, flour , for dredging, alligator meat, olive oil, for frying, salt and freshly ground pepper, lemon, juiced, garlic aioli dipping sauce , recipe follows, mediterranean alligator with a tomato and caper sauce, recipe follows, alligator picatta , recipe follows

hummus, tomato, diced, cucumber, diced, feta cheese, crumbled

good quality natural yogurt, peeled and thinly sliced mediterranean cucumbers, extra virgin oil, lemon juice, chopped fresh mint, freshly minced garlic ., salt for cucumbers

chili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped

shrimp, cooked, peeled and coarsely chopped, scallions, finely chopped , include green parts, cream cheese, softened, worcestershire sauce, mayonnaise, tabasco sauce or hot sauce, lemon , juice of

boneless chicken breasts , sliced lengthwise to create a pocket for the stuffing, salt & pepper, diced tomatoes, artichoke hearts, quartered, kalamata olives, pitted and halved, feta cheese, crumbled, mediterranean herbs, olive oil, lemon juice, baby spinach