62127 super lowcal you want soup Recipes
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ground sirloin, onion, finely diced and12 Moreground sirloin, onion, finely diced, olive oil or 2 tbsp canola oil, salt, black pepper, garlic powder, sliced mushrooms, drained, beef broth, stewed tomatoes with juice, canned corn niblets, cream of mushroom soup (optional), frozen soup vegetables, beef stew seasoning, dried basil50 min, 14 ingredients
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boneless skinless chicken breasts, cubed (1 inch) and11 Moreboneless skinless chicken breasts, cubed (1 inch), vegetable oil, onion, chopped, celery, chopped, carrots, sliced, vegetable bouillon cubes , i prefer knorr, chicken bouillon cubes , this is based on making 1 3/4 gallon soup (2 gallon pot), garlic powder (to taste), ground black pepper (to taste), instant rice (or 4 depends on how brothy you like soup, half as much for reg. or parboiled rice), water, approximately1 hour , 12 ingredients
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marinara sauce or your favorite spaghetti sauce and10 Moremarinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers30 min, 11 ingredients
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chicken breast, yellow onion and7 Morechicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)40 min, 9 ingredients
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dried small pasta (i used mini bow ties), olive oil and14 Moredried small pasta (i used mini bow ties), olive oil, onion, diced, stalks of celery, chopped, carrots, peeled and chopped, bell pepper, seeded and chopped, sized zucchini, chopped, sliced mushrooms, spinach, fresh green beans , cut into pieces, frozen peas, frozen corn, petite diced tomatoes, drained, crushed garlic, vegetable broth (or chicken broth if you prefer), salt and pepper to taste16 ingredients
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Stuffed Any Way You Want Hamburgers
beef, ground, onion, minced, salt , to taste and20 Morebeef, ground, onion, minced, salt , to taste, freshly ground pepper, dry breadcrumbs, egg, worcestershire sauce, dill pickles or pickle relish, catsup, onions or tomato, slices, cheddar cheese , slices, prepared mustard, horseradish, onion, finely chopped, american cheese, american cheese or 1/4 cup cheddar cheese, worcestershire sauce, prepared mustard, yellow or dijon, mayonnaise or 2 tbsp salad dressing, salt, canned mild green chilies, chopped, green chili, to taste (whatever you prefer ) (optional), jalapeno, to taste (if you like ) (optional)23 ingredients -
11 Layer Salad (Or Just How Many Layers Do You Want?)
heads iceberg lettuce (or any kind of lettuce you prefer) and15 Moreheads iceberg lettuce (or any kind of lettuce you prefer), chopped celery, chopped green onion, frozen green peas or 1 cup frozen peas and corn, thawed, sliced mushrooms, chopped tomatoes, bacon, well cooked, hard-boiled eggs, chopped, grated cheese , your preference (i used a combination of jack and cheddar), green peppers or olives or garbanzo beans, mayonnaise, sour cream, lemon juice, seasoning salt, garlic powder, brown sugar1 hour , 16 ingredients -
Super Blue Cheese Artichoke Dip
super blue cheese dressing and3 Moresuper blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped15 min, 4 ingredients -
Super Awesome Healthy Vegan Breakfast Banana Muffins
super ripe bananas, applesauce, brown sugar, coconut oil and14 Moresuper ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins55 min, 18 ingredients -
Super G Split Pea Soup
bacon, chopped, yellow onions, chopped, carrots, sliced and7 Morebacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham1 hour 1 min, 10 ingredients -
Super Fast Chicken Tortilla Soup
boneless skinless chicken breasts, cubed in 1/2 inch cubes and6 Moreboneless skinless chicken breasts, cubed in 1/2 inch cubes, chicken broth, corn or 1 ear of , with the cut off of the ear, fresh mild salsa , from the refrigerated deli section, cilantro, tortilla chips, ripe sliced avocado20 min, 7 ingredients -
Super Easy Mushroom Barley Soup
vegetable oil cooking spray and7 Morevegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper1 hour 2 min, 8 ingredients -
Super Easy Crock Pot Soup
rotel, corn, black beans drained and rinsed and6 Morerotel, corn, black beans drained and rinsed, whole frozen chicken breasts, cream cheese, ranch dressing mix, cumin, onion powder, chili powder9 ingredients -
Super-Easy Southwest Soup
browned ground beef or 1 lb turkey and18 Morebrowned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt20 min, 19 ingredients -
Super Quick and Easy Southwestern Pizza!
whole wheat pizza dough (i get mine from trader joe's) and6 Morewhole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)35 min, 7 ingredients
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