27290 super healthy spicy custard day breakfast Recipes

spicy uncooked bulk pork sausage (i use jimmy dean hot roll sausage), eggs, lightly beaten, light cream, salt, green onion, chopped, dry mustard, day old bread, cubed, cheddar cheese, shredded, swiss cheese, shredded

breakfast sausage links, breakfast sausage links, breakfast sausage links

velveeta pepper jack cheese, cut into 1/2-inch cubes (regular velveeta may be used to tone down the spiciness), ro*tel tomatoes and green chilies (mild or spicy), browned chorizo sausage, diced broccoli , heated through but still crisp and green, salsa , of desired heat, hot sauce (optional), garlic powder, sourdough loaf, hollowed out

day-old white bread (could use italian), cream cheese, room temperature, sugar, cinnamon, fresh raspberries or 2 cups fresh blueberries, brown sugar, eggs, milk, vanilla extract, sour cream, cream, strawberry (optional)

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

spicy pork sausage, eggs, milk, salt, mustard, bread, cubed, grated sharp cheddar cheese

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped

baby bok choy (about 1 lb), split horizontally, chopped chives, reduced-sodium soy sauce, lime juice, lime zest, sugar, spicy sesame oil

white bread, crusts removed and cut into cubes, spicy pork sausage, crumbled and cooked (italian , bulk, or jimmy dean), sliced mushrooms, chopped onion, garlic, minced, mild green chilies, drained, grated sharp cheddar cheese, eggs, milk, chopped sun-dried tomatoes, minced fresh basil, ground sage, dry mustard, salt, pepper, to taste (anywhere between 3 dashes to 1/4 tsp), tabasco sauce , to taste, pepper

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

day-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper

spicy breakfast sausage, chopped green onions with tops, eggs, chopped tomatoes, flour tortillas, shredded pepper jack cheese, sour cream, salsa

spicy sausage (jimmy dean), mushrooms, sliced, onion, thinly sliced, butter, sour cream, eggs, milk, swiss cheese, shredded, french bread, cubed, salt, pepper

day-old baguette , cut on a long diagonal into 1/4-inch-thick slices, olive oil, salt, parmigiano-reggiano, coarsely grated (1 cup), cayenne

spicy pork sausage or 1 lb mild pork sausage, uncooked, pizza dough , pillsbury dairy case, garlic powder , to taste, onion powder , to taste, black pepper , to taste

spicy hot v8, vodka (6 shots ), diced green chilies, diced jalapeno