6265 super healthy burritos Recipes

ground pork, lean ground beef, minced onion, garlic cloves, minced, jalapenos, minced 1 with seeds, dried ancho chile powder , for max flave or 4 tbsp new mexico chile powder or 4 tbsp half-and-half, for max flavor, cayenne pepper, fresh ground black pepper, ground cinnamon, ground cumin, kosher salt or 2 tsp garlic salt, water, olive oil, your favorite tortillas , and all your favorite condiments for taco shell or burritos

fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey

vanilla soymilk (regular milk works too), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt (any flavor will work)

porridge oats, water, sliced banana (plus 1 peeled and chopped pear, optional)

ready-made pie crusts, healthy request cream of chicken soup, russet potatoes, pre-cooked, cooled, peeled and cubed, frozen peas and carrot, thawed, frozen cut green beans, thawed, chicken breast, cooked and cubed

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

whole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

natural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)

salsa (as spicy as you want or mango is great), frozen or fresh spinach, egg whites per person (egg beaters are the easy way to go), cheese ( i like cojita or colby jack or feta), pepper, tortillas, extra add ins...bell pepper or avocado or sausage is also yummy

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

rolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick

unsweetened chocolate squares, eggs, splenda sugar substitute, sugar, brown sugar, applesauce, peeled and grated zucchini, vanilla , ext, all-purpose flour, baking soda, salt, semisweet chocolate chips

great northern beans, rinsed and drained (will yield 10 oz. of beans), low-fat cheddar cheese (or you could use regular fat cheese), skim milk, dried onion flakes, dry mustard, pepper, garlic powder, salt

overripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)