44 super fruit Recipes

nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces

soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice

frozen sweetened strawberries, peaches, drained, pineapple, drained, red seedless grapes, banana

fresh blueberries, fresh raspberries, fresh strawberries, hulled, pomegranate juice, mango juice, milk, honey

fresh ginger , 1/4 cup peeled sliced super thin and the rough chop, fresh figs, 4 cups pureed with some chunks, cinnamon sticks, sugar , 3/12 cups, orange , zest and fruit chopped with no pith

cake , recipe follows, peach liqueur (or maracino, a cuban cherry liqueur), passion fruit pastry cream , recipe follows, macerated tropical fruit , recipe follows, chantilly cream , recipe follows, candied ginger , as a garnish, cake flour, baking powder, kosher salt, unsalted butter, softened, sugar, eggs, vanilla extract, lemon zest, milk , plus 1 cup, vanilla bean, split, egg yolks, cake flour, sugar, unsalted butter, passion fruit puree, heavy cream, sugar, vanilla extract, diced assorted fruit ( pineapple, mango, kiwi, star fruit, papaya, lychee, etc), super fine sugar

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

old fashioned oats (approximately 2 cups), unsalted sunflower seeds (approximately 1/2 cup), sliced almonds (approximately 1 cup), wheat germ (approximately 1/2 cup), honey (approximately 1/2 cup), dark brown sugar (approximately 1/4 cup packed), unsalted butter (plus extra for pan ), vanilla extract, kosher salt, dried fruit (chopped -- any combination of apricots, cherries or blueberries)

all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour

watermelon, seeded and cubed (about 3 lb), water, mint leaves, divided, super-fine sugar (adjust if too sweet when using a naturally sweeter watermelon), divided, very thin lime slices, halved into half moons, divided

cream cheese, softened at room temp, marshmallow creme, unsweetened pineapple juice

peach pie filling, mandarin oranges, drained, pineapple tidbits, drained, maraschino cherries, drained, bananas, cut up

crushed pineapple , reserve juice, bananas, sliced, oranges, peeled and cut in pieces, walnuts, chopped, marshmallows, pineapple juice, sugar, cornstarch, egg, beaten

chopped apple (other fruits could be used, i found apple works the best), vanilla yogurt, vanilla extract

betty crocker super moist cake mix, egg whites, water, vegetable oil, strawberry fruit snacks, sheets, vanilla frosting, fruit snacks, shapes for garnish (optional)

prepared fruit , about 6 medium oranges and 4 lemons, water, baking soda, sugar , measured into separate bowl plus 1/4 cup, divided, butter or margarine, fruit pectin, fresh blueberries, honey, all-purpose flour, baking powder, baking soda, salt, cold unsalted butter, cut into small pieces, plus 4 tablespoons, melted, cold buttermilk, heavy cream, freshly ground black pepper , not super fine and not coarse, somewhere in between