3956 super fabulous protein Recipes

  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Protein Powered Oatmeal Breakfast
    skim milk, quick oats and
    4 More
    skim milk, quick oats, whey protein (body fortress super advanced powder), blueberries, cinnamon, almonds (sliced )
    3 min, 6 ingredients
  • Super Smoothie
    apple juice, ice, yogurt, low-fat, papaya, cubed and
    3 More
    apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder
    7 ingredients
  • Super-Porridge!
    oats, pea protein powder, chia seeds (or flax) and
    1 More
    oats, pea protein powder, chia seeds (or flax), water (depending on how thick you want it) or 1/2-3/4 cup soymilk (depending on how thick you want it)
    5 min, 4 ingredients
  • Heather’s Super Fabulous Protein Bars Heather’s Super Fabulous Protein Bars
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatme... and
    8 More
    steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water
    35 min, 9 ingredients
  • Super Blue Cheese Artichoke Dip Super Blue Cheese Artichoke Dip
    super blue cheese dressing and
    3 More
    super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped
    15 min, 4 ingredients
  • Super Awesome Healthy Vegan Breakfast Banana Muffins Super Awesome Healthy Vegan Breakfast Banana Muffins
    super ripe bananas, applesauce, brown sugar, coconut oil and
    14 More
    super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins
    55 min, 18 ingredients
  • Super Protein Blast Shake Super Protein Blast Shake
    vanilla whey protein powder (use whey isolate or hydrolyz... and
    6 More
    vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes
    5 min, 7 ingredients
  • Super Protein Peach Shake/smoothie Super Protein Peach Shake/smoothie
    frozen peach slices, peach kool-aid (i used kroger brand) and
    5 More
    frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    2 min, 7 ingredients
  • Super Protein Strawberry Smoothie Super Protein Strawberry Smoothie
    frozen strawberries, strawberry kool-aid, unprepared and
    5 More
    frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube
    2 min, 7 ingredients
  • Super Protein Raspberry Shake/smoothie Super Protein Raspberry Shake/smoothie
    frozen raspberries, raspberry kool-aid, unprepared and
    5 More
    frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube
    2 min, 7 ingredients
  • Super Protein Black Cherry Shake/smoothie Super Protein Black Cherry Shake/smoothie
    frozen pitted black cherries and
    6 More
    frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube
    3 min, 7 ingredients
  • Super Banana Shake Super Banana Shake
    banana, frozen, skim milk, non-fat powdered milk and
    2 More
    banana, frozen, skim milk, non-fat powdered milk, peanut powder (powdered peanut butter available in the organic section), vanilla whey protein powder (i use eas)
    5 min, 5 ingredients
  • Super Fabulous Guacamole Super Fabulous Guacamole
    avocados, peeled, pitted and mashed, lime , juice of, salt and
    4 More
    avocados, peeled, pitted and mashed, lime , juice of, salt, onion, diced, fresh cilantro, chopped, garlic, minced, ground cayenne pepper (optional)
    20 min, 7 ingredients
  • Super Fabulous Spinach Salad Super Fabulous Spinach Salad
    pre-washed pre-torn spinach leaves and
    6 More
    pre-washed pre-torn spinach leaves, garlic flavored toasted sliced almonds (or flavor of your choice), cooked bacon, crumbled, chopped ham, cheddar cheese cube, tomato, wedges (to garnish ) (optional), vinaigrette dressing or spinich salad dressing, of your choice
    8 min, 7 ingredients
  • Another Super Microwave Chocolate Muffin Another Super Microwave Chocolate Muffin
    protein, egg substitute and
    3 More
    protein, egg substitute, cocoa, dry, unsweetened , hershey s, chocolate chips , semi-sweet, baking powder
    5 ingredients
  • Another Super Chocolate Muffin with Flaxmeal (No Chips) Another Super Chocolate Muffin with Flaxmeal (No Chips)
    protein, egg substitute, cocoa, unsweetened , hershey's and
    2 More
    protein, egg substitute, cocoa, unsweetened , hershey s, baking powder, flax seed milled
    5 ingredients




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