18 super and vegetarian Recipes

  • Super Fast  Low Fat Layered Dip
    vegetarian refried beans, fat free sour cream and
    5 More
    vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped
    15 min, 7 ingredients
  • Super Easy Taco Soup
    taco seasoning mix, corn, diced tomatoes and
    2 More
    taco seasoning mix, corn, diced tomatoes, vegetarian baked beans, black beans
    15 min, 5 ingredients
  • Vegetarian Chili With Honey Cornbread
    olive oil, sweet onion, chopped and
    28 More
    olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)
    1 hour , 31 ingredients
  • The Vegetarian Lasagna That Fooled My Father
    zucchini , sliced very thin lengthwise, i use a mandolin ... and
    10 More
    zucchini , sliced very thin lengthwise, i use a mandolin to get them even, low-fat ricotta cheese, low fat cottage cheese, spaghetti sauce , i prefer ragu super chunky mushroom, mushroom, chopped, ground meat substitute, parmesan cheese, shredded, low fat mozzarella, garlic powder, olive oil, salt & pepper
    1 hour 35 min, 11 ingredients
  • Super Chilidillas Super Chilidillas
    vegetarian chili, diced tomatoes (no salt added), drained and
    7 More
    vegetarian chili, diced tomatoes (no salt added), drained, shredded, sharp cheddar cheese, green onion, sliced, divided, cayenne pepper, chopped green bell pepper, chopped red bell pepper, corn tortillas, non-stick oil spray
    9 ingredients
  • Super Easy Vegetarian Whole Wheat Chili Bake Super Easy Vegetarian Whole Wheat Chili Bake
    whole wheat tortillas , soft taco size and
    4 More
    whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans
    35 min, 5 ingredients
  • Super Easy, Super Hearty Spaghetti Sauce Super Easy, Super Hearty Spaghetti Sauce
    spaghetti sauce (i like classico florentine spinach & che... and
    6 More
    spaghetti sauce (i like classico florentine spinach & cheese), ground turkey (or not , if you want vegetarian), green bell pepper, diced, red bell pepper, diced, red onion, diced, zucchini, diced, sliced mushrooms
    35 min, 7 ingredients
  • Super Vegetable Comfort Bake Super Vegetable Comfort Bake
    garlic cloves, onion, potatoes, sweet potato, red pepper and
    9 More
    garlic cloves, onion, potatoes, sweet potato, red pepper, carrots, tomatoes, vegetarian sausages (5, cauldron or linda mccartney s), baked beans, chili flakes (to taste), worcestershire sauce, olive oil, parmesan cheese or cheese, of choice
    50 min, 14 ingredients
  • Super Simple Breakfast Casserole Super Simple Breakfast Casserole
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, hash brown potatoes (use a package of refrigerated hash browns), garlic salt and pepper, to taste, vegetarian breakfast sausage patties, eggs, milk, shredded cheddar cheese
    1 hour 15 min, 8 ingredients
  • Nearly Vegetarian Rice Paper Rolls Nearly Vegetarian Rice Paper Rolls
    rice paper rolls and
    8 More
    rice paper rolls, cm length cucumbers, washed , deseeded and sliced super fine, a medium carrot, peeled and finely grated, spring onions , sliced on the bias finely, a red capsicum, thai sweet chili sauce, cooked and shredded chicken, thai sweet chili sauce, strong soy sauce
    10 min, 9 ingredients
  • Super Yummy Vegetarian Fried Rice Super Yummy Vegetarian Fried Rice
    sesame oil, egg, garlic clove, minced, ginger, minced and
    8 More
    sesame oil, egg, garlic clove, minced, ginger, minced, onion, chopped, green onions, chopped, leek, chopped, carrot, chopped, bean sprouts, cooked long-grain rice , unclump, frozen peas, tamari soy sauce , to taste
    25 min, 12 ingredients
  • Super-easy Vegetarian Breakfast Bagel Super-easy Vegetarian Breakfast Bagel
    fantastic foods tofu scrambler and
    4 More
    fantastic foods tofu scrambler, firm tofu (i used frieda s), lifelite gimmie lean soy sausage, vegan american cheese, bagel, sliced (i used thomas s toaster bagels, plain)
    11 min, 5 ingredients
  • Super Fast and Filling Vegetarian Rose Pasta Super Fast and Filling Vegetarian Rose Pasta
    cooked pasta, alfredo sauce, tomato sauce and
    6 More
    cooked pasta, alfredo sauce, tomato sauce, veggie ground round, parmesan cheese, feta cheese, olive, spare vegetables, cheddar cheese
    12 min, 9 ingredients
  • Red Snapper Red Snapper
    olive oil, onion, peeled and minced and
    20 More
    olive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous
    1 hour 5 min, 22 ingredients
  • Red Snapper Red Snapper
    olive oil, onion, peeled and minced and
    20 More
    olive oil, onion, peeled and minced, stalk celery, peeled and minced, fresh garlic, peeled and minced, curry powder, white wine, fish stock or clam broth, vegetable italian couscous , recipe follows, red snapper fillet, skin on, super fine flour, coarse salt , to taste, pepper , to taste, vegetable oil, carrot extract (juice), fresh tarragon, chopped, fresh parsley, chopped, olive oil, brunoise carrot, brunoise celery, brunoise red pepper, chicken stock or vegetarian stock, italian couscous
    50 min, 22 ingredients
  • The Polish Avenger's Super-Duper Easy Vegetarian-Pleaser Chili The Polish Avenger's Super-Duper Easy Vegetarian-Pleaser Chili
    diced tomatoes and
    17 More
    diced tomatoes, diced tomatoes with green chilies (i think el paso or rotel makes these), black beans, red kidney beans, mushrooms (chopped ), corn (frozen works well too!), roasted red peppers, stalks celery, cooking onion, green pepper, fresh hot green chili pepper, olive oil or 2 tbsp vegetable oil, cumin, cayenne pepper, tabasco sauce, barbecue sauce, spicy brown mustard, black pepper
    2 hour , 18 ingredients




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