638 sunshine power Recipes

vanilla ice cream, softened, graham cracker crust (8 or 9 inches), orange sherbet, softened, mandarin oranges, coconut, toasted

lemon gelatin, boiling water, pineapple chunks, undrained, grapefruit, peeled, sectioned and diced, apple, peeled and chopped, chopped pecans

lemon gelatin, boiling water, vanilla ice cream, softened, mandarin oranges, drained, unsweetened crushed pineapple, drained

milk, eggs, canola oil, king arthur unbleached all-purpose flour, sugar, salt, crushed pineapple, drained, mandarin oranges, drained, vanilla extract, sugar

king arthur unbleached all-purpose flour, brown sugar, baking soda, salt, grated carrots, flaked coconut, chopped pecans, canola oil, lemon juice, vanilla extract, crushed pineapple, cream cheese, softened, sugar, flaked coconut , optional

warm water (110o to 115o), canola oil, shredded carrot, king arthur unbleached all-purpose flour, sugar, salt, active dry yeast, cream cheese, softened, sugar, vanilla extract, cook-and-serve vanilla pudding mix, carrot baby food, ground cinnamon, sugar, orange juice, grated orange peel, vanilla extract

butter, softened, sugar, eggs, vanilla extract, grated lemon , orange and lime peel, king arthur unbleached all-purpose flour, baking powder, salt, milk, sugar, cornstarch, salt, water, egg yolks, butter, lemon juice, butter, softened, sugar, light corn syrup, orange juice, vanilla extract, grated orange peel, salt, assorted lollipops , unwrapped

white sugar, light corn syrup, reduced fat peanut butter, wheat and barley nugget cereal (e.g. grape-nuts)

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

barley, basmati rice, uncooked, millet, oats, uncooked, sunflower seeds, sesame seeds, flax seeds, almonds, lowfat yogurt, olive oil, honey, lemon juice, banana

fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter

warm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

old fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries

no-salt-added black beans, drained, egg, egg whites, sugar substitute, chocolate protein powder, baking powder, baking soda, cinnamon, nonfat plain yogurt, vanilla

sugar-free lemon gelatin, sugar-free orange gelatin, boiling water, cold water, unsweetened crushed pineapple, firm bananas, chopped, marshmallows, sugar substitute equivalent to 1/4 cup sugar, king arthur unbleached all-purpose flour, egg, lightly beaten, butter, cubed

king arthur unbleached all-purpose flour, sugar, grated orange peel, baking powder, baking soda, water, orange juice, egg, lightly beaten, butter, melted, vanilla extract, chopped walnuts, sugar, butter, melted, grated orange peel, orange juice