46 sunflower strawberry Recipes
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baby spinach, washed and thoroughly dried (or use the bag... and8 Morebaby spinach, washed and thoroughly dried (or use the bagged spinach), sliced strawberries, hulled sunflower seeds, red onion, thinly sliced, enoki mushrooms (optional), seasoned rice wine vinegar, honey, dijon mustard, salt & freshly ground black pepper20 min, 9 ingredients
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banana, pure fruit juice (blueberry is lovely) and5 Morebanana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)6 min, 7 ingredients
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fully vegan, sections, crepe, almond milk and15 Morefully vegan, sections, crepe, almond milk, whole wheat flower, safflower oil (or other mild oil), agave (or maple syrup), water, natural baking soda, banana seed creme, almond milk, banana, sunflower seeds, agave (or maple syrup), fruit salad, strawberries, pineapple, blueberries, banana20 min, 19 ingredients
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extra virgin olive oil, sunflower oil and6 Moreextra virgin olive oil, sunflower oil, red wine vinegar or 2 tbsp white wine vinegar, salt and pepper, strawberries, hulled and finely chopped, raspberries, roughly crushed, red currants, stripped from stalks and lightly crushed with a fork, blueberries, roughly crushed10 min, 8 ingredients
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pita bread (small= 8 in . round) and5 Morepita bread (small= 8 in . round), almond butter (or sunflower seed butter), banana, frozen strawberries, chopped (you can also buy them pre-sliced), pink lady apple (you can use any sweet apple but pink ladies are almost like candy), cinnamon (optional)5 min, 6 ingredients
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self-raising flour, unsalted butter, egg, low-fat milk and7 Moreself-raising flour, unsalted butter, egg, low-fat milk, caster sugar, sunflower oil, orange juice, arrowroot, mixed berries, dried and hulled (blackberries, raspberries, strawberries, blueberries, washed), demerara sugar, double cream, low-fat is fine, to serve13 min, 11 ingredients
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salmon fillets, with skin, low sodium soy sauce and9 Moresalmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar35 min, 11 ingredients
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red seedless grapes (more or less if you want) and6 Morered seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)10 min, 7 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Orange-Berry Nut Saladbaby spinach (or lettuce... spinach is more healthy) and7 Morebaby spinach (or lettuce... spinach is more healthy), mandarin orange, strawberries, almonds, walnut pieces, hulled sunflower seeds, brown flax seed, raspberry vinaigrette dressing10 min, 8 ingredients
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That's Grrrreat Granola!rolled oats, wheat germ, raw sunflower seeds and10 Morerolled oats, wheat germ, raw sunflower seeds, walnuts or 1 cup almonds, chopped coarsely, ground cinnamon, ground cardamom, corn oil or 1/2 cup canola oil, honey (i used orange blossom flavored ), brown sugar ( sucanat ) or 1/4 cup unbleached cane sugar ( sucanat ), pure vanilla extract (not imitation ), raisins, tart dried cherries, dried strawberries55 min, 13 ingredients
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Good for You Breakfast Barsapples, cored and thinly sliced, raisins, strawberry jam and13 Moreapples, cored and thinly sliced, raisins, strawberry jam, sugar, oil, soymilk, ripe bananas, rolled oats, flour, flax seed, sunflower seeds, sesame seeds or 2 tbsp mixed finely chopped nuts, cinnamon, baking powder, baking soda, salt40 min, 16 ingredients
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Apple Crumble for Healthy Eatersdried apples, raisins, walnuts, chopped, almonds and4 Moredried apples, raisins, walnuts, chopped, almonds, sunflower seeds, strawberries, sliced, cinnamon, kiwi fruits, peeled and sliced20 min, 8 ingredients
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