65 sunflower seed meal Recipes

  • Jennifer's Granola
    rolled oats, wheat germ, flax seed meal, brown sugar and
    9 More
    rolled oats, wheat germ, flax seed meal, brown sugar, raw sunflower seeds, chopped pecans, sliced almonds, ground cinnamon, salt, canola oil, honey, vanilla extract, water
    1 hour 10 min, 13 ingredients
  • Health Nut  Oatmeal
    old fashioned oats (not instant ) and
    7 More
    old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)
    30 min, 8 ingredients
  • Easy Everyday Bread
    wheat germ, crushed rye meal, wheat bran, rye flour and
    7 More
    wheat germ, crushed rye meal, wheat bran, rye flour, wheat flour, whole wheat flour, bicarbonate of soda, sunflower seeds, crushed caraway seed, buttermilk, treacle
    16 min, 11 ingredients
  • Quinoa Breakfast Cereal
    quinoa (whole grain), water, flax seed meal and
    2 More
    quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds
    27 min, 5 ingredients
  • Muesli Squares
    muesli, oats (i use quick .) and
    5 More
    muesli, oats (i use quick .), sunflower seeds (other seeds of similar textures may be substituted, or a mixture of seeds may be used.), condensed milk, raspberries (may use frozen or fresh. i use frozen.), apple (grated ), almond meal
    35 min, 7 ingredients
  • Nutty Peach Granola
    old-fashioned rolled oats, chopped raw pecans or walnuts and
    8 More
    old-fashioned rolled oats, chopped raw pecans or walnuts, flaxseed meal, shelled raw sunflower seeds, whole flaxseeds, raw wheat germ, ground cinnamon, pure maple syrup, shelled, lightly salted , roasted pistachios, dried peaches, chopped
    8 min, 10 ingredients
  • Molten Chocolate Lava Cakes
    non-dairy chocolate chips (dark chocolate) and
    18 More
    non-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt
    1 hour 5 min, 19 ingredients
  • Fast Release Shake Fast Release Shake
    nonfat yogurt, light coconut milk, nonfat dry milk powder and
    8 More
    nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes
    5 min, 11 ingredients
  • Munchy Crunch Cookies Munchy Crunch Cookies
    superfine sugar, brown sugar, unsweetened applesauce and
    13 More
    superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)
    20 min, 16 ingredients
  • High Protein Pancakes High Protein Pancakes
    whole wheat flour, corn meal, oat bran, baking powder and
    7 More
    whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk
    11 ingredients
  • Good-For-You Granola Bars Good-For-You Granola Bars
    honey, natural-style peanut butter, unsalted, canola oil and
    12 More
    honey, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats
    40 min, 15 ingredients
  • Sweet Crunchy Muggy Moopla Sweet Crunchy Muggy Moopla
    rice, water, salt, brown rice vinegar, sesame oil and
    5 More
    rice, water, salt, brown rice vinegar, sesame oil, brown sugar, sunflower seeds, flax seed meal, raw almonds (or other crunchy snutty things), raisins (or other dry squishy fruits)
    20 min, 10 ingredients
  • Not Your Average Granola Bars Not Your Average Granola Bars
    rolled oats, raw sunflower seeds and
    8 More
    rolled oats, raw sunflower seeds, sliced almonds (or your favorite chopped nut), honey, dark brown sugar or 1/4 cup sucanat, earth balance margarine or 2 tbsp butter, vanilla or 2 tsp almond extract, salt, flax seed meal, chopped dried fruit
    40 min, 10 ingredients
  • Winter Bird Pudding (bird food) Winter Bird Pudding (bird food)
    water, margarine, peanut butter and
    3 More
    water, margarine, peanut butter, cereal (cornmeal, rolled oats, roman meal and/or cream of wheat), chopped fruit (raisins, dates, apples), sunflower seeds or bird seed
    10 min, 6 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • The Ultimate Gluten Free Breakfast Cookie The Ultimate Gluten Free Breakfast Cookie
    gluten-free oats, baking soda, flax seed meal and
    10 More
    gluten-free oats, baking soda, flax seed meal, peanut butter, butter, brown sugar, honey, banana, mashed, eggs, beaten, vanilla, almonds, chocolate chips, sunflower seeds
    24 min, 13 ingredients
  • Peanut Butter Granola Peanut Butter Granola
    flaked grains (rolled oats, rye flakes, wheat flakes - bu... and
    5 More
    flaked grains (rolled oats, rye flakes, wheat flakes - but mainly oats), other dry stuff (used 3/4 cups each of walnuts, sunflower seeds, cracked wheat, corn meal), dried fruit (dates, raisins, etc), canola oil, honey, peanut butter
    45 min, 6 ingredients
  • Mary's Protein/Fiber Bars Mary's Protein/Fiber Bars
    soy protein isolate, honey, peanut butter , 100% natural and
    9 More
    soy protein isolate, honey, peanut butter , 100% natural, sunflower seeds, dried cherries, oat bran, flaxseed meal, almonds, cocoa powder, oats, water, chocolate chips
    12 ingredients




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