21 sunflower date whole wheat Recipes
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sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds and14 Moresesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar18 ingredients
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whole wheat flake cereal (such as wheaties), rolled oats and12 Morewhole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk14 ingredients
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sunrise blend cereal (or other whole grain, long cooking ... and15 Moresunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water16 ingredients
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rolled oats , grain mix, cracked wheat, whole wheat flour and14 Morerolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt31 min, 17 ingredients
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oil or butter, for coating the pan and12 Moreoil or butter, for coating the pan, crispy brown rice cereal, sliced almonds, raw, sliced, sunflower seeds, raw, wheat germ, raw, chia seeds, whole, flax seed meal, dried dates, pitted , medjool (about 6 oz), almond butter, smooth, unsalted, brown rice syrup, fine salt, vanilla extract, unsweetened cocoa powder40 min, 13 ingredients
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old fashioned oats, wheat flakes, barley and13 Moreold fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped50 min, 16 ingredients
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rolled oats, oat bran, crushed almonds, whole grain quinoa and11 Morerolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth55 min, 15 ingredients
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Sunflower, Date & Walnut Whole-Wheat Breadvegetable oil , to grease, dried yeast, brown sugar and16 Morevegetable oil , to grease, dried yeast, brown sugar, warm water, sesame oil, wholemeal plain flour, plain flour, burghul, salt, bread improver, plain flour, extra , to dust, pitted dried dates, walnut halves, raisins, chopped dried pineapple, egg, lightly whisked, sunflower seeds, pepitas (pumpkin seed kernels), poppy seeds1 hour , 19 ingredients
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Whole Grain Carob Brownies With Datesbrown rice flour, whole wheat flour, baking powder and12 Morebrown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)40 min, 15 ingredients
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Sugarless Date Dropsbutter, softened, dates, cut up, eggs, vanilla extract and7 Morebutter, softened, dates, cut up, eggs, vanilla extract, king arthur premium 100% whole wheat flour, nonfat dry milk powder, rolled oats, raisins, carob chips, sunflower kernels, chopped pecans30 min, 11 ingredients
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Unusually Good Lentil And Rice Cookies Dated 1971margarine, brown sugar, white sugar, egg, vanilla and7 Moremargarine, brown sugar, white sugar, egg, vanilla, white or whole wheat flour, baking soda, rolled oats, cooked drained lentils, cooked wild rice, raisins, sunflower seeds10 min, 12 ingredients
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High Fiber Powerhouse Muffinsnatural bran, cracked wheat, milk, vegetable oil and14 Morenatural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)40 min, 18 ingredients
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Alpha Muffinswet ingredients, unsweetened applesauce, molasses and19 Morewet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon22 ingredients
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Energy Bars (Ellie Krieger)quick cooking rolled oats, raw unsalted sunflower seeds and10 Morequick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs35 min, 13 ingredients
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You Can't Beat 'em Healthy Blender Muffinsapple, cored (peel if you want), prunes, dates, bananas and13 Moreapple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut35 min, 17 ingredients
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