21 sunflower date whole wheat Recipes

  • Thousand-Seed Banana Date Muffins
    sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds and
    14 More
    sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar
    18 ingredients
  • Muesli
    whole wheat flake cereal (such as wheaties), rolled oats and
    12 More
    whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk
    14 ingredients
  • Slightly Soused Seeded Sourdough
    sunrise blend cereal (or other whole grain, long cooking ... and
    15 More
    sunrise blend cereal (or other whole grain, long cooking cereal like steel cut oats), raw sunflower seeds, chopped prunes, dried cranberries, raisins, diced dates, grand marnier, rye flour, warm water, flour, whole wheat flour, gluten flour, fine salt, brown sugar, warm water
    16 ingredients
  • Sunshine  Granola
    rolled oats , grain mix, cracked wheat, whole wheat flour and
    14 More
    rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt
    31 min, 17 ingredients
  • Aussie Bites
    oats, whole wheat flour, brown sugar, unsweetened coconut and
    6 More
    oats, whole wheat flour, brown sugar, unsweetened coconut, sunflower seeds, dried fruit (raisins, dates, figs, cranberries, etc), honey, unsalted butter, baking soda, water
    15 min, 10 ingredients
  • Aussie Bites
    toasted oats, whole wheat flour, brown sugar and
    7 More
    toasted oats, whole wheat flour, brown sugar, coconut (unsweetened ), sunflower kernels, dried fruit (raisins, dates, figs, cranberries, etc), honey, unsalted butter, baking soda, water
    15 min, 10 ingredients
  • Superseed Bars
    oil or butter, for coating the pan and
    12 More
    oil or butter, for coating the pan, crispy brown rice cereal, sliced almonds, raw, sliced, sunflower seeds, raw, wheat germ, raw, chia seeds, whole, flax seed meal, dried dates, pitted , medjool (about 6 oz), almond butter, smooth, unsalted, brown rice syrup, fine salt, vanilla extract, unsweetened cocoa powder
    40 min, 13 ingredients
  • Swedish Energy Bread
    buttermilk, skim milk, cider vinegar, baking soda and
    8 More
    buttermilk, skim milk, cider vinegar, baking soda, dark molasses, whole-wheat flour, graham flour, dark rye flour, salt, unsalted sunflower kernels, flaxseed, mixed dried fruit , such as apricots, cherries, dates and raisins
    12 ingredients
  • Banana Granola
    old fashioned oats, wheat flakes, barley and
    13 More
    old fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped
    50 min, 16 ingredients
  • Homemade Granola
    rolled oats, oat bran, crushed almonds, whole grain quinoa and
    11 More
    rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth
    55 min, 15 ingredients
  • Sunflower, Date & Walnut Whole-Wheat Bread Sunflower, Date & Walnut Whole-Wheat Bread
    vegetable oil , to grease, dried yeast, brown sugar and
    16 More
    vegetable oil , to grease, dried yeast, brown sugar, warm water, sesame oil, wholemeal plain flour, plain flour, burghul, salt, bread improver, plain flour, extra , to dust, pitted dried dates, walnut halves, raisins, chopped dried pineapple, egg, lightly whisked, sunflower seeds, pepitas (pumpkin seed kernels), poppy seeds
    1 hour , 19 ingredients
  • Whole Grain Carob Brownies With Dates Whole Grain Carob Brownies With Dates
    brown rice flour, whole wheat flour, baking powder and
    12 More
    brown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)
    40 min, 15 ingredients
  • Sugarless Date Drops Sugarless Date Drops
    butter, softened, dates, cut up, eggs, vanilla extract and
    7 More
    butter, softened, dates, cut up, eggs, vanilla extract, king arthur premium 100% whole wheat flour, nonfat dry milk powder, rolled oats, raisins, carob chips, sunflower kernels, chopped pecans
    30 min, 11 ingredients
  • Unusually Good Lentil And Rice Cookies Dated 1971 Unusually Good Lentil And Rice Cookies Dated 1971
    margarine, brown sugar, white sugar, egg, vanilla and
    7 More
    margarine, brown sugar, white sugar, egg, vanilla, white or whole wheat flour, baking soda, rolled oats, cooked drained lentils, cooked wild rice, raisins, sunflower seeds
    10 min, 12 ingredients
  • High Fiber Powerhouse Muffins High Fiber Powerhouse Muffins
    natural bran, cracked wheat, milk, vegetable oil and
    14 More
    natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)
    40 min, 18 ingredients
  • Alpha Muffins Alpha Muffins
    wet ingredients, unsweetened applesauce, molasses and
    19 More
    wet ingredients, unsweetened applesauce, molasses, low fat plain yogurt or buttermile, eggs, mix together in extra large bowl, after mixing stir in, dried dates, mixed dried fruit, dry ingredients, flour (whole wheat, oat, soy), natural bran, wheat germ, ground flax, rolled oats, unsweetened coconut, sunflower seed (or a mixture of seeds of any choice), flaked almonds, raisins, baking powder, baking soda, cinnamon
    22 ingredients
  • Energy Bars (Ellie Krieger) Energy Bars (Ellie Krieger)
    quick cooking rolled oats, raw unsalted sunflower seeds and
    10 More
    quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs
    35 min, 13 ingredients
  • You Can't Beat 'em Healthy Blender Muffins You Can't Beat 'em Healthy Blender Muffins
    apple, cored (peel if you want), prunes, dates, bananas and
    13 More
    apple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut
    35 min, 17 ingredients




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