50 sunflower berries Recipes
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banana, pure fruit juice (blueberry is lovely) and5 Morebanana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)6 min, 7 ingredients
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granola cereal (i use organic no sugar museli), quinoa and6 Moregranola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)2 min, 8 ingredients
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plain yogurt or 2/3 cup fruit yogurt, your choice flavor and3 Moreplain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)5 min, 4 ingredients
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Simple Sweet and Crunchy Snack Barsmixed dried berries, condensed milk, sunflower seeds and2 Moremixed dried berries, condensed milk, sunflower seeds, mixed nuts, rolled oats1 hour 10 min, 5 ingredients
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German Pot Roast With Vermouth and Juniper.beef , for pot roast, onion, stalks celery and9 Morebeef , for pot roast, onion, stalks celery, noilly prat , dry vermouth, bacon, thick, mustard, german, juniper berries, bay leaf, peppercorns, sunflower oil, salt, pepper2 hour , 12 ingredients
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German Pork Chops With Sauerkraut from the Gehospork chops, sauerkraut, wine, white, water and6 Morepork chops, sauerkraut, wine, white, water, juniper berries, caraway seed (optional), salt, pepper, flour, sunflower oil1 hour 10 min, 10 ingredients
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Giorgio Locatelli's Turkey Meatballs in Sweet and Sour Sauceday old dry country bread, milk, cooked turkey, minced and14 Moreday old dry country bread, milk, cooked turkey, minced, boiled potatoes, mashed, parmesan cheese, freshly grated, eggs, garlic clove, crushed, parsley, chopped, lemon , zest of, grated, dry white breadcrumbs, sunflower oil, olive oil, juniper berries, bay leaves, white onions, thinly sliced, white wine vinegar, sultanas , soaked in warm water for 10 minutes, then drained1 hour 30 min, 17 ingredients
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